-Scope it out 5K run. March 20, 2011. Complete! Team FuncTrain ran and had a great time! Team Champions!
-W & OD Trail 5K run. March 27, 2011. Complete!
-Tough Mudder (11+ mile obstacle course), Bear Creek, PA. April 9, 2011 Complete! Team Func Fit was a huge success!!
-Country Music Half Marathon. Nashville, TN. April 30, 2011. Complete! (Goals attained.)
-Avon Walk for Breast Cancer. 2 days 39.3 mile walk, Washington D.C. April 30-May1, 2011. Complete!
-Walk for Water 5k Run Fairfax Corner, VA. May 15th, 2011 Complete w/2 age group winners!
-Don Beyer Volvo 3K Fun Run Falls Church, VA – May 30th, 2011. Complete. Had 7 members of the Func Train on for this one, join us for the next one!
-Twilight Four Miler Ashburn, VA – June 11th, 2011. Team Func Train Complete. 7 members on board for Team Func Train. 4th place team finish! 1 age group award winner!
-RKC 2, Complete numerous strength and endurance exercises with the Kettlebell. July 8-10, 2011 Complete: RKC Snatch test: complete, Pull-Up w/24kg kettlebell on foot: complete, RKC 1 & 2 exercise demos: complete. Single Arm Clean & Strict Press w/44kg kettlbell: complete. Video here
-RKC, Snatch Test and numerous strength and endurance exercises with the Kettlebell. Sept 9-11th 2011 Complete! Tom and Scott are both RKCs!
- Run for the Schools 5k: Falls Church, VA. Sept 18th. Join us! Team name: Functional Fitness VA. Complete: Won awards for ‘Largest Team’ and ‘Fastest Team,’ 1st and 2nd place in the women’s race and 2nd place in the men’s.
- Ragnar Relay Cumberland, MD to DC. Sept 23-24, 2011. Complete! 198.1 miles, 12 team members, 29:42:40 total time.
-Tough Mudder VA, 10+ miles with 20+ obstacles. Wintergreen Resort – VA. Oct 22nd. Complete! Some bumps and bruises but no major injuries. Some repeat mudders, and some new ones to mud it up with the func train.
-The Nearly Naked Mile, a 1 mile race, clothing optional (within reason of course). Reston Town Center, VA. November 12th.





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