350 S. Washington St.
Falls Church
VA 22046
We will be hosting an open house for Sports PT Lab to officially welcome them into the space. Additionally, we will be doing a fundraiser for the Susan G. Komen 3 day walk to fight breast cancer.
Swing by anytime between 10am and 12:30pm to hangout, set up an appointment with Kristin, or join in on the fundraising workout ($50 to participate, all going to the charity), and see if you can take home the top prize.
The workout will be timed and scored on total points earned in 3 lifts: TGU, Clean & Press (Push press or Jerk), and Snatch. You will receive 1 point per 4 kilos moved on each rep of each event. The TGU and C&P portions will be 3 minutes each separated by a 1 min rest, and the Snatch section will be 2 minutes. You will choose 1 weight to use for all three. The workout can be done anytime from 10:30-12, with the trainers taking their turn at 12.
There will be food, drinks, and door prizes!