Kettlebell Class: Building Up Your Basics

When:
August 11, 2018 @ 10:00 am – 11:00 am
2018-08-11T10:00:00-04:00
2018-08-11T11:00:00-04:00

The Building up your Basics class focuses on the foundational movements of Hardstyle kettlebell practice: The Swing, Deadlift, Plank, Goblet squat, Turkish Get-Up, Press, and assisting movements to help and improve the basic lifts.

This Class is great for anyone who has swung a bell, anyone who has never swung a bell (but been through our intro workout), and everyone in between. Give the body a great, useful workout while perfecting the building blocks of Kettlebell movement.

Contact us to get started:

FunctionalFitnessVA@gmail.com

We require a one on one session with one of our Kettlebell instructors before attending any class.

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