Functional Fitness VA

Kettlebell Class- Pulling Focus

Posted by kavon on December - 3 - 2014
When:
March 24, 2016 @ 7:00 pm – 8:00 pm
2016-03-24T19:00:00-04:00
2016-03-24T20:00:00-04:00
Where:
Functional Fitness VA
350 S Washington St
Falls Church, VA 22046
USA
Cost:
$26 Drop-in, punch cards and memberships available
Contact:
Kavon or Tom
(703)241-2156

The kettlebell Pull class is where we focus on mostly pulling exercises; The Deadlift, Swing, Clean, Snatch, Rows, Pull-ups, other hanging things, and some accessory moves to those lifts. We don’t fully neglect the pressing or pushing moves in this class, but they do take a back seat to the pulls.

Just like all the other classes, this class also requires an intro session with one of our Certified Kettlebell Instructors before attending.

 

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