Free Group Kettlebell Intro Class

When:
August 17, 2019 @ 12:00 pm – 1:00 pm
2019-08-17T12:00:00-04:00
2019-08-17T13:00:00-04:00
Where:
Functional Fitness VA
350 S Washington St
Falls Church, VA 22046
USA

During our introduction class we build up and teach the core kettlebell movements:

-Silverback Deadlift

-Hardstyle Plank

-Swing

-Goblet Squat

-Overhead Press

We will go through a correctives for each to make sure your form is solid and you are ready to attend our regular weekly classes.

85 thoughts on “Free Group Kettlebell Intro Class”

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