Fit Camp

When:
December 4, 2019 @ 6:00 am – 6:45 am
2019-12-04T06:00:00-05:00
2019-12-04T06:45:00-05:00
Where:
Functional Fitness VA
350 S. Washington St.
Falls Church
VA 22046
Our early morning alternative to Strength Camp (focused on mostly strength moves with less cardiovascular work), and Boot Camp (our higher paced sweat fest).
This class will have some mobility, strength, and cardiovascular work all in one 45 minute session.