Functional Fitness VA

Barbell Class: Deadlifts!

Posted by kavon on December - 4 - 2014
When:
March 27, 2016 @ 1:30 pm – 2:30 pm
2016-03-27T13:30:00+00:00
2016-03-27T14:30:00+00:00
Where:
Functional Fitness VA
350 S Washington St
Falls Church, VA 22046
USA
Cost:
$26 Drop-in, punch cards and memberships available
Contact:
Tom or Kavon
(703)946-7172

It’s all about the Barbell, well mostly, your body has something to do with it as well. This class is meant to get you stronger, period. We will focus on the classic barbell power moves: Squat, Overhead Press, Bench Press, and the Deadlift. There will be appearances by other strength increasing movements such as pull-ups and rows, maybe a plank here and there, but the stars of the show will be those barbell power movements.

If you want to learn the barbell movements, get better at them, or just get stronger, this is the class for you.

All classes require an intro session or previous work with one of our trainers before attending. Contact us to get set up.

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