During our introduction class we build up and teach the core kettlebell movements:
-Silverback Deadlift
-Hardstyle Plank
-Swing
-Goblet Squat
-Overhead Press
We will go through a correctives for each to make sure your form is solid and you are ready to attend our regular weekly classes.
During our introduction class we build up and teach the core kettlebell movements:
-Silverback Deadlift
-Hardstyle Plank
-Swing
-Goblet Squat
-Overhead Press
We will go through a correctives for each to make sure your form is solid and you are ready to attend our regular weekly classes.
During our introduction class we build up and teach the core kettlebell movements:
-Silverback Deadlift
-Hardstyle Plank
-Swing
-Goblet Squat
-Overhead Press
We will go through a correctives for each to make sure your form is solid and you are ready to attend our regular weekly classes.
During our introduction class we build up and teach the core kettlebell movements:
-Silverback Deadlift
-Hardstyle Plank
-Swing
-Goblet Squat
-Overhead Press
We will go through a correctives for each to make sure your form is solid and you are ready to attend our regular weekly classes.
During our introduction class we build up and teach the core kettlebell movements:
-Silverback Deadlift
-Hardstyle Plank
-Swing
-Goblet Squat
-Overhead Press
We will go through a correctives for each to make sure your form is solid and you are ready to attend our regular weekly classes.
During our introduction class we build up and teach the core kettlebell movements:
-Silverback Deadlift
-Hardstyle Plank
-Swing
-Goblet Squat
-Overhead Press
We will go through a correctives for each to make sure your form is solid and you are ready to attend our regular weekly classes.
During our introduction class we build up and teach the core kettlebell movements:
-Silverback Deadlift
-Hardstyle Plank
-Swing
-Goblet Squat
-Overhead Press
We will go through a correctives for each to make sure your form is solid and you are ready to attend our regular weekly classes.
During our introduction class we build up and teach the core kettlebell movements:
-Silverback Deadlift
-Hardstyle Plank
-Swing
-Goblet Squat
-Overhead Press
We will go through a correctives for each to make sure your form is solid and you are ready to attend our regular weekly classes.
During our introduction class we build up and teach the core kettlebell movements:
-Silverback Deadlift
-Hardstyle Plank
-Swing
-Goblet Squat
-Overhead Press
We will go through a correctives for each to make sure your form is solid and you are ready to attend our regular weekly classes.
During our introduction class we build up and teach the core kettlebell movements:
-Silverback Deadlift
-Hardstyle Plank
-Swing
-Goblet Squat
-Overhead Press
We will go through a correctives for each to make sure your form is solid and you are ready to attend our regular weekly classes.