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8:30 am Boot @ Functional Fitness VA
Boot @ Functional Fitness VA
Aug 11 @ 8:30 am – 9:15 am
Boot, our take on the boot camp style class. This means that the sky is the limit for what you…
9:30 am Barbell @ Functional Fitness VA
Barbell @ Functional Fitness VA
Aug 11 @ 9:30 am – 10:30 am
It’s all about the Barbell, well mostly, your body has something to do with it as well. This class is…
11:30 am Movement & Balance @ Functional Fitness VA
Movement & Balance @ Functional Fitness VA
Aug 12 @ 11:30 am – 12:15 pm
 
7:00 pm Kettlebell Class @ Functional Fitness VA
Kettlebell Class @ Functional Fitness VA
Aug 12 @ 7:00 pm – 8:00 pm
The all comers Kettlebell class is just that, the skill level of the class is dictated by who attends. Don’t…
6:00 am Boot @ Functional Fitness VA
Boot @ Functional Fitness VA
Aug 13 @ 6:00 am – 6:45 am
Boot, our take on the boot camp style class. This means that the sky is the limit for what you…
7:00 pm Kettlebell Class @ Functional Fitness VA
Kettlebell Class @ Functional Fitness VA
Aug 13 @ 7:00 pm – 8:00 pm
The all comers Kettlebell class is just that, the skill level of the class is dictated by who attends. Don’t…
11:30 am Movement & Balance @ Functional Fitness VA
Movement & Balance @ Functional Fitness VA
Aug 14 @ 11:30 am – 12:15 pm
 
6:00 pm Kettlebell Class @ Functional Fitness VA
Kettlebell Class @ Functional Fitness VA
Aug 14 @ 6:00 pm – 7:00 pm
The all comers Kettlebell class is just that, the skill level of the class is dictated by who attends. Don’t…
7:00 pm Strength @ Functional Fitness VA
Strength @ Functional Fitness VA
Aug 14 @ 7:00 pm – 8:00 pm
 
6:00 am Boot @ Functional Fitness VA
Boot @ Functional Fitness VA
Aug 15 @ 6:00 am – 6:45 am
Boot, our take on the boot camp style class. This means that the sky is the limit for what you…
7:00 pm Kettlebell Class @ Functional Fitness VA
Kettlebell Class @ Functional Fitness VA
Aug 15 @ 7:00 pm – 8:00 pm
The all comers Kettlebell class is just that, the skill level of the class is dictated by who attends. Don’t…
5:30 pm Strength @ Functional Fitness VA
Strength @ Functional Fitness VA
Aug 16 @ 5:30 pm – 6:30 pm
 
9:00 am Kettlebell Class: Advanced Skills @ Functional Fitness VA
Kettlebell Class: Advanced Skills @ Functional Fitness VA
Aug 17 @ 9:00 am – 10:00 am
To attend the advanced class you must have worked up to the single kettlebell snatch with us. This means you’ve…
10:00 am Kettlebell Class: Building Up Your Basics
Kettlebell Class: Building Up Your Basics
Aug 17 @ 10:00 am – 11:00 am
The Building up your Basics class focuses on the foundational movements of Hardstyle kettlebell practice: The Swing, Deadlift, Plank, Goblet…
11:00 am Move @ Functional Fitness VA
Move @ Functional Fitness VA
Aug 17 @ 11:00 am – 12:00 pm
Move is a class revolving around moving, we know it’s an original name. This class focuses on the whole “Move…
12:00 pm Free Group Kettlebell Intro Class @ Functional Fitness VA
Free Group Kettlebell Intro Class @ Functional Fitness VA
Aug 17 @ 12:00 pm – 1:00 pm
During our introduction class we build up and teach the core kettlebell movements: -Silverback Deadlift -Hardstyle Plank -Swing -Goblet Squat…