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12:00 pm Free Group Kettlebell Intro Class @ Functional Fitness VA
Free Group Kettlebell Intro Class @ Functional Fitness VA
Feb 15 @ 12:00 pm – 1:00 pm
During our introduction class we build up and teach the core kettlebell movements: -Silverback Deadlift -Hardstyle Plank -Swing -Goblet Squat…