Sun Mon Tue Wed Thu Fri Sat
1
Movement & Balance 11:30 am
Movement & Balance @ Functional Fitness VA
Jul 1 @ 11:30 am – 12:15 pm
 
Kettlebell Class 7:00 pm
Kettlebell Class @ Functional Fitness VA
Jul 1 @ 7:00 pm – 8:00 pm
The all comers Kettlebell class is just that, the skill level of the class is dictated by who attends. Don’t…
2
Boot 6:00 am
Boot @ Functional Fitness VA
Jul 2 @ 6:00 am – 6:45 am
Boot, our take on the boot camp style class. This means that the sky is the limit for what you…
Kettlebell Class 7:00 pm
Kettlebell Class @ Functional Fitness VA
Jul 2 @ 7:00 pm – 8:00 pm
The all comers Kettlebell class is just that, the skill level of the class is dictated by who attends. Don’t…
3
Movement & Balance 11:30 am
Movement & Balance @ Functional Fitness VA
Jul 3 @ 11:30 am – 12:15 pm
 
Kettlebell Class 6:00 pm
Kettlebell Class @ Functional Fitness VA
Jul 3 @ 6:00 pm – 7:00 pm
The all comers Kettlebell class is just that, the skill level of the class is dictated by who attends. Don’t…
Strength 7:00 pm
Strength @ Functional Fitness VA
Jul 3 @ 7:00 pm – 8:00 pm
 
4
Boot 6:00 am
Boot @ Functional Fitness VA
Jul 4 @ 6:00 am – 6:45 am
Boot, our take on the boot camp style class. This means that the sky is the limit for what you…
Kettlebell Class 7:00 pm
Kettlebell Class @ Functional Fitness VA
Jul 4 @ 7:00 pm – 8:00 pm
The all comers Kettlebell class is just that, the skill level of the class is dictated by who attends. Don’t…
5
Burn 12:30 pm
Burn
Jul 5 @ 12:30 pm – 1:00 pm
This is your metcon, interval, fat burn, cardio blast, ultimate shred, etc, etc, etc. Where we get crazy is with…
Strength 5:30 pm
Strength @ Functional Fitness VA
Jul 5 @ 5:30 pm – 6:30 pm
 
6
Kettlebell Class: Advanced Skills 9:00 am
Kettlebell Class: Advanced Skills @ Functional Fitness VA
Jul 6 @ 9:00 am – 10:00 am
To attend the advanced class you must have worked up to the single kettlebell snatch with us. This means you’ve…
Kettlebell Class: Building Up Your Basics 10:00 am
Kettlebell Class: Building Up Your Basics
Jul 6 @ 10:00 am – 11:00 am
The Building up your Basics class focuses on the foundational movements of Hardstyle kettlebell practice: The Swing, Deadlift, Plank, Goblet…
Move 11:00 am
Move @ Functional Fitness VA
Jul 6 @ 11:00 am – 12:00 pm
Move is a class revolving around moving, we know it’s an original name. This class focuses on the whole “Move…
7
Boot 8:30 am
Boot @ Functional Fitness VA
Jul 7 @ 8:30 am – 9:15 am
Boot, our take on the boot camp style class. This means that the sky is the limit for what you…
Barbell 9:30 am
Barbell @ Functional Fitness VA
Jul 7 @ 9:30 am – 10:30 am
It’s all about the Barbell, well mostly, your body has something to do with it as well. This class is…
8
Movement & Balance 11:30 am
Movement & Balance @ Functional Fitness VA
Jul 8 @ 11:30 am – 12:15 pm
 
Kettlebell Class 7:00 pm
Kettlebell Class @ Functional Fitness VA
Jul 8 @ 7:00 pm – 8:00 pm
The all comers Kettlebell class is just that, the skill level of the class is dictated by who attends. Don’t…
9
Boot 6:00 am
Boot @ Functional Fitness VA
Jul 9 @ 6:00 am – 6:45 am
Boot, our take on the boot camp style class. This means that the sky is the limit for what you…
Kettlebell Class 7:00 pm
Kettlebell Class @ Functional Fitness VA
Jul 9 @ 7:00 pm – 8:00 pm
The all comers Kettlebell class is just that, the skill level of the class is dictated by who attends. Don’t…
10
Movement & Balance 11:30 am
Movement & Balance @ Functional Fitness VA
Jul 10 @ 11:30 am – 12:15 pm
 
Kettlebell Class 6:00 pm
Kettlebell Class @ Functional Fitness VA
Jul 10 @ 6:00 pm – 7:00 pm
The all comers Kettlebell class is just that, the skill level of the class is dictated by who attends. Don’t…
Strength 7:00 pm
Strength @ Functional Fitness VA
Jul 10 @ 7:00 pm – 8:00 pm
 
11
Boot 6:00 am
Boot @ Functional Fitness VA
Jul 11 @ 6:00 am – 6:45 am
Boot, our take on the boot camp style class. This means that the sky is the limit for what you…
Kettlebell Class 7:00 pm
Kettlebell Class @ Functional Fitness VA
Jul 11 @ 7:00 pm – 8:00 pm
The all comers Kettlebell class is just that, the skill level of the class is dictated by who attends. Don’t…
12
Burn 12:30 pm
Burn
Jul 12 @ 12:30 pm – 1:00 pm
This is your metcon, interval, fat burn, cardio blast, ultimate shred, etc, etc, etc. Where we get crazy is with…
Strength 5:30 pm
Strength @ Functional Fitness VA
Jul 12 @ 5:30 pm – 6:30 pm
 
13
Kettlebell Class: Advanced Skills 9:00 am
Kettlebell Class: Advanced Skills @ Functional Fitness VA
Jul 13 @ 9:00 am – 10:00 am
To attend the advanced class you must have worked up to the single kettlebell snatch with us. This means you’ve…
Kettlebell Class: Building Up Your Basics 10:00 am
Kettlebell Class: Building Up Your Basics
Jul 13 @ 10:00 am – 11:00 am
The Building up your Basics class focuses on the foundational movements of Hardstyle kettlebell practice: The Swing, Deadlift, Plank, Goblet…
Move 11:00 am
Move @ Functional Fitness VA
Jul 13 @ 11:00 am – 12:00 pm
Move is a class revolving around moving, we know it’s an original name. This class focuses on the whole “Move…
14
Boot 8:30 am
Boot @ Functional Fitness VA
Jul 14 @ 8:30 am – 9:15 am
Boot, our take on the boot camp style class. This means that the sky is the limit for what you…
Barbell 9:30 am
Barbell @ Functional Fitness VA
Jul 14 @ 9:30 am – 10:30 am
It’s all about the Barbell, well mostly, your body has something to do with it as well. This class is…
15
Movement & Balance 11:30 am
Movement & Balance @ Functional Fitness VA
Jul 15 @ 11:30 am – 12:15 pm
 
Kettlebell Class 7:00 pm
Kettlebell Class @ Functional Fitness VA
Jul 15 @ 7:00 pm – 8:00 pm
The all comers Kettlebell class is just that, the skill level of the class is dictated by who attends. Don’t…
16
Boot 6:00 am
Boot @ Functional Fitness VA
Jul 16 @ 6:00 am – 6:45 am
Boot, our take on the boot camp style class. This means that the sky is the limit for what you…
Kettlebell Class 7:00 pm
Kettlebell Class @ Functional Fitness VA
Jul 16 @ 7:00 pm – 8:00 pm
The all comers Kettlebell class is just that, the skill level of the class is dictated by who attends. Don’t…
17
Movement & Balance 11:30 am
Movement & Balance @ Functional Fitness VA
Jul 17 @ 11:30 am – 12:15 pm
 
Kettlebell Class 6:00 pm
Kettlebell Class @ Functional Fitness VA
Jul 17 @ 6:00 pm – 7:00 pm
The all comers Kettlebell class is just that, the skill level of the class is dictated by who attends. Don’t…
Strength 7:00 pm
Strength @ Functional Fitness VA
Jul 17 @ 7:00 pm – 8:00 pm
 
18
Boot 6:00 am
Boot @ Functional Fitness VA
Jul 18 @ 6:00 am – 6:45 am
Boot, our take on the boot camp style class. This means that the sky is the limit for what you…
Kettlebell Class 7:00 pm
Kettlebell Class @ Functional Fitness VA
Jul 18 @ 7:00 pm – 8:00 pm
The all comers Kettlebell class is just that, the skill level of the class is dictated by who attends. Don’t…
19
Burn 12:30 pm
Burn
Jul 19 @ 12:30 pm – 1:00 pm
This is your metcon, interval, fat burn, cardio blast, ultimate shred, etc, etc, etc. Where we get crazy is with…
Strength 5:30 pm
Strength @ Functional Fitness VA
Jul 19 @ 5:30 pm – 6:30 pm
 
20
Kettlebell Class: Advanced Skills 9:00 am
Kettlebell Class: Advanced Skills @ Functional Fitness VA
Jul 20 @ 9:00 am – 10:00 am
To attend the advanced class you must have worked up to the single kettlebell snatch with us. This means you’ve…
Kettlebell Class: Building Up Your Basics 10:00 am
Kettlebell Class: Building Up Your Basics
Jul 20 @ 10:00 am – 11:00 am
The Building up your Basics class focuses on the foundational movements of Hardstyle kettlebell practice: The Swing, Deadlift, Plank, Goblet…
Move 11:00 am
Move @ Functional Fitness VA
Jul 20 @ 11:00 am – 12:00 pm
Move is a class revolving around moving, we know it’s an original name. This class focuses on the whole “Move…
Free Group Kettlebell Intro Class 12:00 pm
Free Group Kettlebell Intro Class @ Functional Fitness VA
Jul 20 @ 12:00 pm – 1:00 pm
 
21
Boot 8:30 am
Boot @ Functional Fitness VA
Jul 21 @ 8:30 am – 9:15 am
Boot, our take on the boot camp style class. This means that the sky is the limit for what you…
Barbell 9:30 am
Barbell @ Functional Fitness VA
Jul 21 @ 9:30 am – 10:30 am
It’s all about the Barbell, well mostly, your body has something to do with it as well. This class is…
22
Movement & Balance 11:30 am
Movement & Balance @ Functional Fitness VA
Jul 22 @ 11:30 am – 12:15 pm
 
Kettlebell Class 7:00 pm
Kettlebell Class @ Functional Fitness VA
Jul 22 @ 7:00 pm – 8:00 pm
The all comers Kettlebell class is just that, the skill level of the class is dictated by who attends. Don’t…
23
Boot 6:00 am
Boot @ Functional Fitness VA
Jul 23 @ 6:00 am – 6:45 am
Boot, our take on the boot camp style class. This means that the sky is the limit for what you…
Kettlebell Class 7:00 pm
Kettlebell Class @ Functional Fitness VA
Jul 23 @ 7:00 pm – 8:00 pm
The all comers Kettlebell class is just that, the skill level of the class is dictated by who attends. Don’t…
24
Movement & Balance 11:30 am
Movement & Balance @ Functional Fitness VA
Jul 24 @ 11:30 am – 12:15 pm
 
Kettlebell Class 6:00 pm
Kettlebell Class @ Functional Fitness VA
Jul 24 @ 6:00 pm – 7:00 pm
The all comers Kettlebell class is just that, the skill level of the class is dictated by who attends. Don’t…
Strength 7:00 pm
Strength @ Functional Fitness VA
Jul 24 @ 7:00 pm – 8:00 pm
 
25
Boot 6:00 am
Boot @ Functional Fitness VA
Jul 25 @ 6:00 am – 6:45 am
Boot, our take on the boot camp style class. This means that the sky is the limit for what you…
Kettlebell Class 7:00 pm
Kettlebell Class @ Functional Fitness VA
Jul 25 @ 7:00 pm – 8:00 pm
The all comers Kettlebell class is just that, the skill level of the class is dictated by who attends. Don’t…
26
Burn 12:30 pm
Burn
Jul 26 @ 12:30 pm – 1:00 pm
This is your metcon, interval, fat burn, cardio blast, ultimate shred, etc, etc, etc. Where we get crazy is with…
Strength 5:30 pm
Strength @ Functional Fitness VA
Jul 26 @ 5:30 pm – 6:30 pm
 
27
Kettlebell Class: Advanced Skills 9:00 am
Kettlebell Class: Advanced Skills @ Functional Fitness VA
Jul 27 @ 9:00 am – 10:00 am
To attend the advanced class you must have worked up to the single kettlebell snatch with us. This means you’ve…
Kettlebell Class: Building Up Your Basics 10:00 am
Kettlebell Class: Building Up Your Basics
Jul 27 @ 10:00 am – 11:00 am
The Building up your Basics class focuses on the foundational movements of Hardstyle kettlebell practice: The Swing, Deadlift, Plank, Goblet…
Move 11:00 am
Move @ Functional Fitness VA
Jul 27 @ 11:00 am – 12:00 pm
Move is a class revolving around moving, we know it’s an original name. This class focuses on the whole “Move…
28
Boot 8:30 am
Boot @ Functional Fitness VA
Jul 28 @ 8:30 am – 9:15 am
Boot, our take on the boot camp style class. This means that the sky is the limit for what you…
Barbell 9:30 am
Barbell @ Functional Fitness VA
Jul 28 @ 9:30 am – 10:30 am
It’s all about the Barbell, well mostly, your body has something to do with it as well. This class is…
29
Movement & Balance 11:30 am
Movement & Balance @ Functional Fitness VA
Jul 29 @ 11:30 am – 12:15 pm
 
Kettlebell Class 7:00 pm
Kettlebell Class @ Functional Fitness VA
Jul 29 @ 7:00 pm – 8:00 pm
The all comers Kettlebell class is just that, the skill level of the class is dictated by who attends. Don’t…
30
Boot 6:00 am
Boot @ Functional Fitness VA
Jul 30 @ 6:00 am – 6:45 am
Boot, our take on the boot camp style class. This means that the sky is the limit for what you…
Kettlebell Class 7:00 pm
Kettlebell Class @ Functional Fitness VA
Jul 30 @ 7:00 pm – 8:00 pm
The all comers Kettlebell class is just that, the skill level of the class is dictated by who attends. Don’t…
31
Movement & Balance 11:30 am
Movement & Balance @ Functional Fitness VA
Jul 31 @ 11:30 am – 12:15 pm
 
Kettlebell Class 6:00 pm
Kettlebell Class @ Functional Fitness VA
Jul 31 @ 6:00 pm – 7:00 pm
The all comers Kettlebell class is just that, the skill level of the class is dictated by who attends. Don’t…
Strength 7:00 pm
Strength @ Functional Fitness VA
Jul 31 @ 7:00 pm – 8:00 pm