Sun Mon Tue Wed Thu Fri Sat
1
Boot 8:30 am
Boot @ Functional Fitness VA
Dec 1 @ 8:30 am – 9:15 am
Boot, our take on the boot camp style class. This means that the sky is the limit for what you…
Barbell 9:30 am
Barbell @ Functional Fitness VA
Dec 1 @ 9:30 am – 10:30 am
It’s all about the Barbell, well mostly, your body has something to do with it as well. This class is…
2
Movement & Balance 11:30 am
Movement & Balance @ Functional Fitness VA
Dec 2 @ 11:30 am – 12:15 pm
 
Kettlebell Fundamentals Class 6:00 pm
Kettlebell Fundamentals Class @ Functional Fitness VA
Dec 2 @ 6:00 pm – 7:00 pm
During the Fundamentals class we will not only give you a workout centered around the Kettlebell, but we will refine…
Kettlebell Class 7:00 pm
Kettlebell Class @ Functional Fitness VA
Dec 2 @ 7:00 pm – 8:00 pm
The all comers Kettlebell class is just that, the skill level of the class is dictated by who attends. Don’t…
3
Boot 6:00 am
Boot @ Functional Fitness VA
Dec 3 @ 6:00 am – 6:45 am
Boot, our take on the boot camp style class. This means that the sky is the limit for what you…
Kettlebell Class 6:00 pm
Kettlebell Class @ Functional Fitness VA
Dec 3 @ 6:00 pm – 7:00 pm
The all comers Kettlebell class is just that, the skill level of the class is dictated by who attends. Don’t…
Kettlebell Class 7:00 pm
Kettlebell Class @ Functional Fitness VA
Dec 3 @ 7:00 pm – 8:00 pm
The all comers Kettlebell class is just that, the skill level of the class is dictated by who attends. Don’t…
4
Fit Camp 6:00 am
Fit Camp @ Functional Fitness VA
Dec 4 @ 6:00 am – 6:45 am
Our early morning alternative to Strength Camp (focused on mostly strength moves with less cardiovascular work), and Boot Camp (our…
Movement & Balance 11:30 am
Movement & Balance @ Functional Fitness VA
Dec 4 @ 11:30 am – 12:15 pm
 
Kettlebell Class 6:00 pm
Kettlebell Class @ Functional Fitness VA
Dec 4 @ 6:00 pm – 7:00 pm
The all comers Kettlebell class is just that, the skill level of the class is dictated by who attends. Don’t…
Strength 7:00 pm
Strength @ Functional Fitness VA
Dec 4 @ 7:00 pm – 8:00 pm
 
5
Boot 6:00 am
Boot @ Functional Fitness VA
Dec 5 @ 6:00 am – 6:45 am
Boot, our take on the boot camp style class. This means that the sky is the limit for what you…
Kettlebell Class 6:00 am
Kettlebell Class @ Functional Fitness VA
Dec 5 @ 6:00 am – 7:00 am
The all comers Kettlebell class is just that, the skill level of the class is dictated by who attends. Don’t…
Kettlebell Class 7:00 pm
Kettlebell Class @ Functional Fitness VA
Dec 5 @ 7:00 pm – 8:00 pm
The all comers Kettlebell class is just that, the skill level of the class is dictated by who attends. Don’t…
6
Strength 5:30 pm
Strength @ Functional Fitness VA
Dec 6 @ 5:30 pm – 6:30 pm
 
7
Kettlebell Class: Advanced Skills 9:00 am
Kettlebell Class: Advanced Skills @ Functional Fitness VA
Dec 7 @ 9:00 am – 10:00 am
To attend the advanced class you must have worked up to the single kettlebell snatch with us. This means you’ve…
Kettlebell Class: Building Up Your Basics 10:00 am
Kettlebell Class: Building Up Your Basics
Dec 7 @ 10:00 am – 11:00 am
The Building up your Basics class focuses on the foundational movements of Hardstyle kettlebell practice: The Swing, Deadlift, Plank, Goblet…
Move 11:00 am
Move @ Functional Fitness VA
Dec 7 @ 11:00 am – 12:00 pm
Move is a class revolving around moving, we know it’s an original name. This class focuses on the whole “Move…
8
Boot 8:30 am
Boot @ Functional Fitness VA
Dec 8 @ 8:30 am – 9:15 am
Boot, our take on the boot camp style class. This means that the sky is the limit for what you…
Barbell 9:30 am
Barbell @ Functional Fitness VA
Dec 8 @ 9:30 am – 10:30 am
It’s all about the Barbell, well mostly, your body has something to do with it as well. This class is…
9
Movement & Balance 11:30 am
Movement & Balance @ Functional Fitness VA
Dec 9 @ 11:30 am – 12:15 pm
 
Kettlebell Fundamentals Class 6:00 pm
Kettlebell Fundamentals Class @ Functional Fitness VA
Dec 9 @ 6:00 pm – 7:00 pm
During the Fundamentals class we will not only give you a workout centered around the Kettlebell, but we will refine…
Kettlebell Class 7:00 pm
Kettlebell Class @ Functional Fitness VA
Dec 9 @ 7:00 pm – 8:00 pm
The all comers Kettlebell class is just that, the skill level of the class is dictated by who attends. Don’t…
10
Boot 6:00 am
Boot @ Functional Fitness VA
Dec 10 @ 6:00 am – 6:45 am
Boot, our take on the boot camp style class. This means that the sky is the limit for what you…
Kettlebell Class 6:00 pm
Kettlebell Class @ Functional Fitness VA
Dec 10 @ 6:00 pm – 7:00 pm
The all comers Kettlebell class is just that, the skill level of the class is dictated by who attends. Don’t…
Kettlebell Class 7:00 pm
Kettlebell Class @ Functional Fitness VA
Dec 10 @ 7:00 pm – 8:00 pm
The all comers Kettlebell class is just that, the skill level of the class is dictated by who attends. Don’t…
11
Fit Camp 6:00 am
Fit Camp @ Functional Fitness VA
Dec 11 @ 6:00 am – 6:45 am
Our early morning alternative to Strength Camp (focused on mostly strength moves with less cardiovascular work), and Boot Camp (our…
Movement & Balance 11:30 am
Movement & Balance @ Functional Fitness VA
Dec 11 @ 11:30 am – 12:15 pm
 
Kettlebell Class 6:00 pm
Kettlebell Class @ Functional Fitness VA
Dec 11 @ 6:00 pm – 7:00 pm
The all comers Kettlebell class is just that, the skill level of the class is dictated by who attends. Don’t…
Strength 7:00 pm
Strength @ Functional Fitness VA
Dec 11 @ 7:00 pm – 8:00 pm
 
12
Boot 6:00 am
Boot @ Functional Fitness VA
Dec 12 @ 6:00 am – 6:45 am
Boot, our take on the boot camp style class. This means that the sky is the limit for what you…
Kettlebell Class 6:00 am
Kettlebell Class @ Functional Fitness VA
Dec 12 @ 6:00 am – 7:00 am
The all comers Kettlebell class is just that, the skill level of the class is dictated by who attends. Don’t…
Kettlebell Class 7:00 pm
Kettlebell Class @ Functional Fitness VA
Dec 12 @ 7:00 pm – 8:00 pm
The all comers Kettlebell class is just that, the skill level of the class is dictated by who attends. Don’t…
13
Strength 5:30 pm
Strength @ Functional Fitness VA
Dec 13 @ 5:30 pm – 6:30 pm
 
14
Kettlebell Class: Advanced Skills 9:00 am
Kettlebell Class: Advanced Skills @ Functional Fitness VA
Dec 14 @ 9:00 am – 10:00 am
To attend the advanced class you must have worked up to the single kettlebell snatch with us. This means you’ve…
Kettlebell Class: Building Up Your Basics 10:00 am
Kettlebell Class: Building Up Your Basics
Dec 14 @ 10:00 am – 11:00 am
The Building up your Basics class focuses on the foundational movements of Hardstyle kettlebell practice: The Swing, Deadlift, Plank, Goblet…
Move 11:00 am
Move @ Functional Fitness VA
Dec 14 @ 11:00 am – 12:00 pm
Move is a class revolving around moving, we know it’s an original name. This class focuses on the whole “Move…
15
Boot 8:30 am
Boot @ Functional Fitness VA
Dec 15 @ 8:30 am – 9:15 am
Boot, our take on the boot camp style class. This means that the sky is the limit for what you…
Barbell 9:30 am
Barbell @ Functional Fitness VA
Dec 15 @ 9:30 am – 10:30 am
It’s all about the Barbell, well mostly, your body has something to do with it as well. This class is…
16
Movement & Balance 11:30 am
Movement & Balance @ Functional Fitness VA
Dec 16 @ 11:30 am – 12:15 pm
 
Kettlebell Fundamentals Class 6:00 pm
Kettlebell Fundamentals Class @ Functional Fitness VA
Dec 16 @ 6:00 pm – 7:00 pm
During the Fundamentals class we will not only give you a workout centered around the Kettlebell, but we will refine…
Kettlebell Class 7:00 pm
Kettlebell Class @ Functional Fitness VA
Dec 16 @ 7:00 pm – 8:00 pm
The all comers Kettlebell class is just that, the skill level of the class is dictated by who attends. Don’t…
17
Boot 6:00 am
Boot @ Functional Fitness VA
Dec 17 @ 6:00 am – 6:45 am
Boot, our take on the boot camp style class. This means that the sky is the limit for what you…
Kettlebell Class 6:00 pm
Kettlebell Class @ Functional Fitness VA
Dec 17 @ 6:00 pm – 7:00 pm
The all comers Kettlebell class is just that, the skill level of the class is dictated by who attends. Don’t…
Kettlebell Class 7:00 pm
Kettlebell Class @ Functional Fitness VA
Dec 17 @ 7:00 pm – 8:00 pm
The all comers Kettlebell class is just that, the skill level of the class is dictated by who attends. Don’t…
18
Fit Camp 6:00 am
Fit Camp @ Functional Fitness VA
Dec 18 @ 6:00 am – 6:45 am
Our early morning alternative to Strength Camp (focused on mostly strength moves with less cardiovascular work), and Boot Camp (our…
Movement & Balance 11:30 am
Movement & Balance @ Functional Fitness VA
Dec 18 @ 11:30 am – 12:15 pm
 
Kettlebell Class 6:00 pm
Kettlebell Class @ Functional Fitness VA
Dec 18 @ 6:00 pm – 7:00 pm
The all comers Kettlebell class is just that, the skill level of the class is dictated by who attends. Don’t…
Strength 7:00 pm
Strength @ Functional Fitness VA
Dec 18 @ 7:00 pm – 8:00 pm
 
19
Boot 6:00 am
Boot @ Functional Fitness VA
Dec 19 @ 6:00 am – 6:45 am
Boot, our take on the boot camp style class. This means that the sky is the limit for what you…
Kettlebell Class 6:00 am
Kettlebell Class @ Functional Fitness VA
Dec 19 @ 6:00 am – 7:00 am
The all comers Kettlebell class is just that, the skill level of the class is dictated by who attends. Don’t…
Kettlebell Class 7:00 pm
Kettlebell Class @ Functional Fitness VA
Dec 19 @ 7:00 pm – 8:00 pm
The all comers Kettlebell class is just that, the skill level of the class is dictated by who attends. Don’t…
20
Strength 5:30 pm
Strength @ Functional Fitness VA
Dec 20 @ 5:30 pm – 6:30 pm
 
21
Kettlebell Class: Advanced Skills 9:00 am
Kettlebell Class: Advanced Skills @ Functional Fitness VA
Dec 21 @ 9:00 am – 10:00 am
To attend the advanced class you must have worked up to the single kettlebell snatch with us. This means you’ve…
Kettlebell Class: Building Up Your Basics 10:00 am
Kettlebell Class: Building Up Your Basics
Dec 21 @ 10:00 am – 11:00 am
The Building up your Basics class focuses on the foundational movements of Hardstyle kettlebell practice: The Swing, Deadlift, Plank, Goblet…
Move 11:00 am
Move @ Functional Fitness VA
Dec 21 @ 11:00 am – 12:00 pm
Move is a class revolving around moving, we know it’s an original name. This class focuses on the whole “Move…
Free Group Kettlebell Intro Class 12:00 pm
Free Group Kettlebell Intro Class @ Functional Fitness VA
Dec 21 @ 12:00 pm – 1:00 pm
During our introduction class we build up and teach the core kettlebell movements: -Silverback Deadlift -Hardstyle Plank -Swing -Goblet Squat…
22
Boot 8:30 am
Boot @ Functional Fitness VA
Dec 22 @ 8:30 am – 9:15 am
Boot, our take on the boot camp style class. This means that the sky is the limit for what you…
Barbell 9:30 am
Barbell @ Functional Fitness VA
Dec 22 @ 9:30 am – 10:30 am
It’s all about the Barbell, well mostly, your body has something to do with it as well. This class is…
23
Movement & Balance 11:30 am
Movement & Balance @ Functional Fitness VA
Dec 23 @ 11:30 am – 12:15 pm
 
Kettlebell Fundamentals Class 6:00 pm
Kettlebell Fundamentals Class @ Functional Fitness VA
Dec 23 @ 6:00 pm – 7:00 pm
During the Fundamentals class we will not only give you a workout centered around the Kettlebell, but we will refine…
Kettlebell Class 7:00 pm
Kettlebell Class @ Functional Fitness VA
Dec 23 @ 7:00 pm – 8:00 pm
The all comers Kettlebell class is just that, the skill level of the class is dictated by who attends. Don’t…
24
Boot 6:00 am
Boot @ Functional Fitness VA
Dec 24 @ 6:00 am – 6:45 am
Boot, our take on the boot camp style class. This means that the sky is the limit for what you…
Kettlebell Class 6:00 pm
Kettlebell Class @ Functional Fitness VA
Dec 24 @ 6:00 pm – 7:00 pm
The all comers Kettlebell class is just that, the skill level of the class is dictated by who attends. Don’t…
Kettlebell Class 7:00 pm
Kettlebell Class @ Functional Fitness VA
Dec 24 @ 7:00 pm – 8:00 pm
The all comers Kettlebell class is just that, the skill level of the class is dictated by who attends. Don’t…
25
Fit Camp 6:00 am
Fit Camp @ Functional Fitness VA
Dec 25 @ 6:00 am – 6:45 am
Our early morning alternative to Strength Camp (focused on mostly strength moves with less cardiovascular work), and Boot Camp (our…
Movement & Balance 11:30 am
Movement & Balance @ Functional Fitness VA
Dec 25 @ 11:30 am – 12:15 pm
 
Kettlebell Class 6:00 pm
Kettlebell Class @ Functional Fitness VA
Dec 25 @ 6:00 pm – 7:00 pm
The all comers Kettlebell class is just that, the skill level of the class is dictated by who attends. Don’t…
Strength 7:00 pm
Strength @ Functional Fitness VA
Dec 25 @ 7:00 pm – 8:00 pm
 
26
Boot 6:00 am
Boot @ Functional Fitness VA
Dec 26 @ 6:00 am – 6:45 am
Boot, our take on the boot camp style class. This means that the sky is the limit for what you…
Kettlebell Class 6:00 am
Kettlebell Class @ Functional Fitness VA
Dec 26 @ 6:00 am – 7:00 am
The all comers Kettlebell class is just that, the skill level of the class is dictated by who attends. Don’t…
Kettlebell Class 7:00 pm
Kettlebell Class @ Functional Fitness VA
Dec 26 @ 7:00 pm – 8:00 pm
The all comers Kettlebell class is just that, the skill level of the class is dictated by who attends. Don’t…
27
Strength 5:30 pm
Strength @ Functional Fitness VA
Dec 27 @ 5:30 pm – 6:30 pm
 
28
Kettlebell Class: Advanced Skills 9:00 am
Kettlebell Class: Advanced Skills @ Functional Fitness VA
Dec 28 @ 9:00 am – 10:00 am
To attend the advanced class you must have worked up to the single kettlebell snatch with us. This means you’ve…
Kettlebell Class: Building Up Your Basics 10:00 am
Kettlebell Class: Building Up Your Basics
Dec 28 @ 10:00 am – 11:00 am
The Building up your Basics class focuses on the foundational movements of Hardstyle kettlebell practice: The Swing, Deadlift, Plank, Goblet…
Move 11:00 am
Move @ Functional Fitness VA
Dec 28 @ 11:00 am – 12:00 pm
Move is a class revolving around moving, we know it’s an original name. This class focuses on the whole “Move…
29
Boot 8:30 am
Boot @ Functional Fitness VA
Dec 29 @ 8:30 am – 9:15 am
Boot, our take on the boot camp style class. This means that the sky is the limit for what you…
Barbell 9:30 am
Barbell @ Functional Fitness VA
Dec 29 @ 9:30 am – 10:30 am
It’s all about the Barbell, well mostly, your body has something to do with it as well. This class is…
30
Movement & Balance 11:30 am
Movement & Balance @ Functional Fitness VA
Dec 30 @ 11:30 am – 12:15 pm
 
Kettlebell Fundamentals Class 6:00 pm
Kettlebell Fundamentals Class @ Functional Fitness VA
Dec 30 @ 6:00 pm – 7:00 pm
During the Fundamentals class we will not only give you a workout centered around the Kettlebell, but we will refine…
Kettlebell Class 7:00 pm
Kettlebell Class @ Functional Fitness VA
Dec 30 @ 7:00 pm – 8:00 pm
The all comers Kettlebell class is just that, the skill level of the class is dictated by who attends. Don’t…
31
Boot 6:00 am
Boot @ Functional Fitness VA
Dec 31 @ 6:00 am – 6:45 am
Boot, our take on the boot camp style class. This means that the sky is the limit for what you…
Kettlebell Class 6:00 pm
Kettlebell Class @ Functional Fitness VA
Dec 31 @ 6:00 pm – 7:00 pm
The all comers Kettlebell class is just that, the skill level of the class is dictated by who attends. Don’t…
Kettlebell Class 7:00 pm
Kettlebell Class @ Functional Fitness VA
Dec 31 @ 7:00 pm – 8:00 pm
The all comers Kettlebell class is just that, the skill level of the class is dictated by who attends. Don’t…