Sun Mon Tue Wed Thu Fri Sat
1
Boot 8:30 am
Boot @ Functional Fitness VA
Sep 1 @ 8:30 am – 9:15 am
Boot, our take on the boot camp style class. This means that the sky is the limit for what you…
Barbell 9:30 am
Barbell @ Functional Fitness VA
Sep 1 @ 9:30 am – 10:30 am
It’s all about the Barbell, well mostly, your body has something to do with it as well. This class is…
2
Movement & Balance 11:30 am
Movement & Balance @ Functional Fitness VA
Sep 2 @ 11:30 am – 12:15 pm
 
Kettlebell Class 7:00 pm
Kettlebell Class @ Functional Fitness VA
Sep 2 @ 7:00 pm – 8:00 pm
The all comers Kettlebell class is just that, the skill level of the class is dictated by who attends. Don’t…
3
Boot 6:00 am
Boot @ Functional Fitness VA
Sep 3 @ 6:00 am – 6:45 am
Boot, our take on the boot camp style class. This means that the sky is the limit for what you…
Kettlebell Class 7:00 pm
Kettlebell Class @ Functional Fitness VA
Sep 3 @ 7:00 pm – 8:00 pm
The all comers Kettlebell class is just that, the skill level of the class is dictated by who attends. Don’t…
4
Movement & Balance 11:30 am
Movement & Balance @ Functional Fitness VA
Sep 4 @ 11:30 am – 12:15 pm
 
Kettlebell Class 6:00 pm
Kettlebell Class @ Functional Fitness VA
Sep 4 @ 6:00 pm – 7:00 pm
The all comers Kettlebell class is just that, the skill level of the class is dictated by who attends. Don’t…
Strength 7:00 pm
Strength @ Functional Fitness VA
Sep 4 @ 7:00 pm – 8:00 pm
 
5
Boot 6:00 am
Boot @ Functional Fitness VA
Sep 5 @ 6:00 am – 6:45 am
Boot, our take on the boot camp style class. This means that the sky is the limit for what you…
Kettlebell Class 7:00 pm
Kettlebell Class @ Functional Fitness VA
Sep 5 @ 7:00 pm – 8:00 pm
The all comers Kettlebell class is just that, the skill level of the class is dictated by who attends. Don’t…
6
Burn 12:30 pm
Burn
Sep 6 @ 12:30 pm – 1:00 pm
This is your metcon, interval, fat burn, cardio blast, ultimate shred, etc, etc, etc. Where we get crazy is with…
Strength 5:30 pm
Strength @ Functional Fitness VA
Sep 6 @ 5:30 pm – 6:30 pm
 
7
Kettlebell Class: Advanced Skills 9:00 am
Kettlebell Class: Advanced Skills @ Functional Fitness VA
Sep 7 @ 9:00 am – 10:00 am
To attend the advanced class you must have worked up to the single kettlebell snatch with us. This means you’ve…
Kettlebell Class: Building Up Your Basics 10:00 am
Kettlebell Class: Building Up Your Basics
Sep 7 @ 10:00 am – 11:00 am
The Building up your Basics class focuses on the foundational movements of Hardstyle kettlebell practice: The Swing, Deadlift, Plank, Goblet…
Move 11:00 am
Move @ Functional Fitness VA
Sep 7 @ 11:00 am – 12:00 pm
Move is a class revolving around moving, we know it’s an original name. This class focuses on the whole “Move…
8
Boot 8:30 am
Boot @ Functional Fitness VA
Sep 8 @ 8:30 am – 9:15 am
Boot, our take on the boot camp style class. This means that the sky is the limit for what you…
Barbell 9:30 am
Barbell @ Functional Fitness VA
Sep 8 @ 9:30 am – 10:30 am
It’s all about the Barbell, well mostly, your body has something to do with it as well. This class is…
9
Movement & Balance 11:30 am
Movement & Balance @ Functional Fitness VA
Sep 9 @ 11:30 am – 12:15 pm
 
Kettlebell Class 7:00 pm
Kettlebell Class @ Functional Fitness VA
Sep 9 @ 7:00 pm – 8:00 pm
The all comers Kettlebell class is just that, the skill level of the class is dictated by who attends. Don’t…
10
Boot 6:00 am
Boot @ Functional Fitness VA
Sep 10 @ 6:00 am – 6:45 am
Boot, our take on the boot camp style class. This means that the sky is the limit for what you…
Kettlebell Class 7:00 pm
Kettlebell Class @ Functional Fitness VA
Sep 10 @ 7:00 pm – 8:00 pm
The all comers Kettlebell class is just that, the skill level of the class is dictated by who attends. Don’t…
11
Movement & Balance 11:30 am
Movement & Balance @ Functional Fitness VA
Sep 11 @ 11:30 am – 12:15 pm
 
Kettlebell Class 6:00 pm
Kettlebell Class @ Functional Fitness VA
Sep 11 @ 6:00 pm – 7:00 pm
The all comers Kettlebell class is just that, the skill level of the class is dictated by who attends. Don’t…
Strength 7:00 pm
Strength @ Functional Fitness VA
Sep 11 @ 7:00 pm – 8:00 pm
 
12
Boot 6:00 am
Boot @ Functional Fitness VA
Sep 12 @ 6:00 am – 6:45 am
Boot, our take on the boot camp style class. This means that the sky is the limit for what you…
Kettlebell Class 7:00 pm
Kettlebell Class @ Functional Fitness VA
Sep 12 @ 7:00 pm – 8:00 pm
The all comers Kettlebell class is just that, the skill level of the class is dictated by who attends. Don’t…
13
Burn 12:30 pm
Burn
Sep 13 @ 12:30 pm – 1:00 pm
This is your metcon, interval, fat burn, cardio blast, ultimate shred, etc, etc, etc. Where we get crazy is with…
Strength 5:30 pm
Strength @ Functional Fitness VA
Sep 13 @ 5:30 pm – 6:30 pm
 
14
Kettlebell Class: Advanced Skills 9:00 am
Kettlebell Class: Advanced Skills @ Functional Fitness VA
Sep 14 @ 9:00 am – 10:00 am
To attend the advanced class you must have worked up to the single kettlebell snatch with us. This means you’ve…
Kettlebell Class: Building Up Your Basics 10:00 am
Kettlebell Class: Building Up Your Basics
Sep 14 @ 10:00 am – 11:00 am
The Building up your Basics class focuses on the foundational movements of Hardstyle kettlebell practice: The Swing, Deadlift, Plank, Goblet…
Move 11:00 am
Move @ Functional Fitness VA
Sep 14 @ 11:00 am – 12:00 pm
Move is a class revolving around moving, we know it’s an original name. This class focuses on the whole “Move…
15
Boot 8:30 am
Boot @ Functional Fitness VA
Sep 15 @ 8:30 am – 9:15 am
Boot, our take on the boot camp style class. This means that the sky is the limit for what you…
Barbell 9:30 am
Barbell @ Functional Fitness VA
Sep 15 @ 9:30 am – 10:30 am
It’s all about the Barbell, well mostly, your body has something to do with it as well. This class is…
16
Movement & Balance 11:30 am
Movement & Balance @ Functional Fitness VA
Sep 16 @ 11:30 am – 12:15 pm
 
Kettlebell Class 7:00 pm
Kettlebell Class @ Functional Fitness VA
Sep 16 @ 7:00 pm – 8:00 pm
The all comers Kettlebell class is just that, the skill level of the class is dictated by who attends. Don’t…
17
Boot 6:00 am
Boot @ Functional Fitness VA
Sep 17 @ 6:00 am – 6:45 am
Boot, our take on the boot camp style class. This means that the sky is the limit for what you…
Kettlebell Class 7:00 pm
Kettlebell Class @ Functional Fitness VA
Sep 17 @ 7:00 pm – 8:00 pm
The all comers Kettlebell class is just that, the skill level of the class is dictated by who attends. Don’t…
18
Movement & Balance 11:30 am
Movement & Balance @ Functional Fitness VA
Sep 18 @ 11:30 am – 12:15 pm
 
Kettlebell Class 6:00 pm
Kettlebell Class @ Functional Fitness VA
Sep 18 @ 6:00 pm – 7:00 pm
The all comers Kettlebell class is just that, the skill level of the class is dictated by who attends. Don’t…
Strength 7:00 pm
Strength @ Functional Fitness VA
Sep 18 @ 7:00 pm – 8:00 pm
 
19
Boot 6:00 am
Boot @ Functional Fitness VA
Sep 19 @ 6:00 am – 6:45 am
Boot, our take on the boot camp style class. This means that the sky is the limit for what you…
Kettlebell Class 7:00 pm
Kettlebell Class @ Functional Fitness VA
Sep 19 @ 7:00 pm – 8:00 pm
The all comers Kettlebell class is just that, the skill level of the class is dictated by who attends. Don’t…
20
Burn 12:30 pm
Burn
Sep 20 @ 12:30 pm – 1:00 pm
This is your metcon, interval, fat burn, cardio blast, ultimate shred, etc, etc, etc. Where we get crazy is with…
Strength 5:30 pm
Strength @ Functional Fitness VA
Sep 20 @ 5:30 pm – 6:30 pm
 
21
Kettlebell Class: Advanced Skills 9:00 am
Kettlebell Class: Advanced Skills @ Functional Fitness VA
Sep 21 @ 9:00 am – 10:00 am
To attend the advanced class you must have worked up to the single kettlebell snatch with us. This means you’ve…
Kettlebell Class: Building Up Your Basics 10:00 am
Kettlebell Class: Building Up Your Basics
Sep 21 @ 10:00 am – 11:00 am
The Building up your Basics class focuses on the foundational movements of Hardstyle kettlebell practice: The Swing, Deadlift, Plank, Goblet…
Move 11:00 am
Move @ Functional Fitness VA
Sep 21 @ 11:00 am – 12:00 pm
Move is a class revolving around moving, we know it’s an original name. This class focuses on the whole “Move…
Free Group Kettlebell Intro Class 12:00 pm
Free Group Kettlebell Intro Class @ Functional Fitness VA
Sep 21 @ 12:00 pm – 1:00 pm
 
22
Boot 8:30 am
Boot @ Functional Fitness VA
Sep 22 @ 8:30 am – 9:15 am
Boot, our take on the boot camp style class. This means that the sky is the limit for what you…
Barbell 9:30 am
Barbell @ Functional Fitness VA
Sep 22 @ 9:30 am – 10:30 am
It’s all about the Barbell, well mostly, your body has something to do with it as well. This class is…
23
Movement & Balance 11:30 am
Movement & Balance @ Functional Fitness VA
Sep 23 @ 11:30 am – 12:15 pm
 
Kettlebell Class 7:00 pm
Kettlebell Class @ Functional Fitness VA
Sep 23 @ 7:00 pm – 8:00 pm
The all comers Kettlebell class is just that, the skill level of the class is dictated by who attends. Don’t…
24
Boot 6:00 am
Boot @ Functional Fitness VA
Sep 24 @ 6:00 am – 6:45 am
Boot, our take on the boot camp style class. This means that the sky is the limit for what you…
Kettlebell Class 7:00 pm
Kettlebell Class @ Functional Fitness VA
Sep 24 @ 7:00 pm – 8:00 pm
The all comers Kettlebell class is just that, the skill level of the class is dictated by who attends. Don’t…
25
Movement & Balance 11:30 am
Movement & Balance @ Functional Fitness VA
Sep 25 @ 11:30 am – 12:15 pm
 
Kettlebell Class 6:00 pm
Kettlebell Class @ Functional Fitness VA
Sep 25 @ 6:00 pm – 7:00 pm
The all comers Kettlebell class is just that, the skill level of the class is dictated by who attends. Don’t…
Strength 7:00 pm
Strength @ Functional Fitness VA
Sep 25 @ 7:00 pm – 8:00 pm
 
26
Boot 6:00 am
Boot @ Functional Fitness VA
Sep 26 @ 6:00 am – 6:45 am
Boot, our take on the boot camp style class. This means that the sky is the limit for what you…
Kettlebell Class 7:00 pm
Kettlebell Class @ Functional Fitness VA
Sep 26 @ 7:00 pm – 8:00 pm
The all comers Kettlebell class is just that, the skill level of the class is dictated by who attends. Don’t…
27
Burn 12:30 pm
Burn
Sep 27 @ 12:30 pm – 1:00 pm
This is your metcon, interval, fat burn, cardio blast, ultimate shred, etc, etc, etc. Where we get crazy is with…
Strength 5:30 pm
Strength @ Functional Fitness VA
Sep 27 @ 5:30 pm – 6:30 pm
 
28
Kettlebell Class: Advanced Skills 9:00 am
Kettlebell Class: Advanced Skills @ Functional Fitness VA
Sep 28 @ 9:00 am – 10:00 am
To attend the advanced class you must have worked up to the single kettlebell snatch with us. This means you’ve…
Kettlebell Class: Building Up Your Basics 10:00 am
Kettlebell Class: Building Up Your Basics
Sep 28 @ 10:00 am – 11:00 am
The Building up your Basics class focuses on the foundational movements of Hardstyle kettlebell practice: The Swing, Deadlift, Plank, Goblet…
Move 11:00 am
Move @ Functional Fitness VA
Sep 28 @ 11:00 am – 12:00 pm
Move is a class revolving around moving, we know it’s an original name. This class focuses on the whole “Move…
29
Boot 8:30 am
Boot @ Functional Fitness VA
Sep 29 @ 8:30 am – 9:15 am
Boot, our take on the boot camp style class. This means that the sky is the limit for what you…
Barbell 9:30 am
Barbell @ Functional Fitness VA
Sep 29 @ 9:30 am – 10:30 am
It’s all about the Barbell, well mostly, your body has something to do with it as well. This class is…
30
Movement & Balance 11:30 am
Movement & Balance @ Functional Fitness VA
Sep 30 @ 11:30 am – 12:15 pm
 
Kettlebell Class 7:00 pm
Kettlebell Class @ Functional Fitness VA
Sep 30 @ 7:00 pm – 8:00 pm
The all comers Kettlebell class is just that, the skill level of the class is dictated by who attends. Don’t…