Sun | Mon | Tue | Wed | Thu | Fri | Sat |
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Movement & Balance
11:30 am
Kettlebell Fundamentals Class
6:00 pm
Kettlebell Fundamentals Class
@ Functional Fitness VA
Feb 1 @ 6:00 pm – 7:00 pm
During the Fundamentals class we will not only give you a workout centered around the Kettlebell, but we will refine…
Kettlebell Class
7:00 pm
Kettlebell Class
@ Functional Fitness VA
Feb 1 @ 7:00 pm – 8:00 pm
The all comers Kettlebell class is just that, the skill level of the class is dictated by who attends. Don’t…
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Boot
6:00 am
Boot
@ Functional Fitness VA
Feb 2 @ 6:00 am – 6:45 am
Boot, our take on the boot camp style class. This means that the sky is the limit for what you…
Kettlebell Class
6:00 pm
Kettlebell Class
@ Functional Fitness VA
Feb 2 @ 6:00 pm – 7:00 pm
The all comers Kettlebell class is just that, the skill level of the class is dictated by who attends. Don’t…
Kettlebell Class
7:00 pm
Kettlebell Class
@ Functional Fitness VA
Feb 2 @ 7:00 pm – 8:00 pm
The all comers Kettlebell class is just that, the skill level of the class is dictated by who attends. Don’t…
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Fit Camp
6:00 am
Fit Camp
@ Functional Fitness VA
Feb 3 @ 6:00 am – 6:45 am
Our early morning alternative to Strength Camp (focused on mostly strength moves with less cardiovascular work), and Boot Camp (our…
Movement & Balance
11:30 am
Kettlebell Class
6:00 pm
Kettlebell Class
@ Functional Fitness VA
Feb 3 @ 6:00 pm – 7:00 pm
The all comers Kettlebell class is just that, the skill level of the class is dictated by who attends. Don’t…
Strength
7:00 pm
|
Boot
6:00 am
Boot
@ Functional Fitness VA
Feb 4 @ 6:00 am – 6:45 am
Boot, our take on the boot camp style class. This means that the sky is the limit for what you…
Kettlebell Class
6:00 am
Kettlebell Class
@ Functional Fitness VA
Feb 4 @ 6:00 am – 7:00 am
The all comers Kettlebell class is just that, the skill level of the class is dictated by who attends. Don’t…
Kettlebell Class
7:00 pm
Kettlebell Class
@ Functional Fitness VA
Feb 4 @ 7:00 pm – 8:00 pm
The all comers Kettlebell class is just that, the skill level of the class is dictated by who attends. Don’t…
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Kettlebell Class: Advanced Skills
9:00 am
Kettlebell Class: Advanced Skills
@ Functional Fitness VA
Feb 6 @ 9:00 am – 10:00 am
To attend the advanced class you must have worked up to the single kettlebell snatch with us. This means you’ve…
Kettlebell Class: Building Up Your Basics
10:00 am
Kettlebell Class: Building Up Your Basics
Feb 6 @ 10:00 am – 11:00 am
The Building up your Basics class focuses on the foundational movements of Hardstyle kettlebell practice: The Swing, Deadlift, Plank, Goblet…
Move
11:00 am
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Boot
8:30 am
Boot
@ Functional Fitness VA
Feb 7 @ 8:30 am – 9:15 am
Boot, our take on the boot camp style class. This means that the sky is the limit for what you…
Barbell
9:30 am
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Movement & Balance
11:30 am
Kettlebell Fundamentals Class
6:00 pm
Kettlebell Fundamentals Class
@ Functional Fitness VA
Feb 8 @ 6:00 pm – 7:00 pm
During the Fundamentals class we will not only give you a workout centered around the Kettlebell, but we will refine…
Kettlebell Class
7:00 pm
Kettlebell Class
@ Functional Fitness VA
Feb 8 @ 7:00 pm – 8:00 pm
The all comers Kettlebell class is just that, the skill level of the class is dictated by who attends. Don’t…
|
Boot
6:00 am
Boot
@ Functional Fitness VA
Feb 9 @ 6:00 am – 6:45 am
Boot, our take on the boot camp style class. This means that the sky is the limit for what you…
Kettlebell Class
6:00 pm
Kettlebell Class
@ Functional Fitness VA
Feb 9 @ 6:00 pm – 7:00 pm
The all comers Kettlebell class is just that, the skill level of the class is dictated by who attends. Don’t…
Kettlebell Class
7:00 pm
Kettlebell Class
@ Functional Fitness VA
Feb 9 @ 7:00 pm – 8:00 pm
The all comers Kettlebell class is just that, the skill level of the class is dictated by who attends. Don’t…
|
Fit Camp
6:00 am
Fit Camp
@ Functional Fitness VA
Feb 10 @ 6:00 am – 6:45 am
Our early morning alternative to Strength Camp (focused on mostly strength moves with less cardiovascular work), and Boot Camp (our…
Movement & Balance
11:30 am
Kettlebell Class
6:00 pm
Kettlebell Class
@ Functional Fitness VA
Feb 10 @ 6:00 pm – 7:00 pm
The all comers Kettlebell class is just that, the skill level of the class is dictated by who attends. Don’t…
Strength
7:00 pm
|
Boot
6:00 am
Boot
@ Functional Fitness VA
Feb 11 @ 6:00 am – 6:45 am
Boot, our take on the boot camp style class. This means that the sky is the limit for what you…
Kettlebell Class
6:00 am
Kettlebell Class
@ Functional Fitness VA
Feb 11 @ 6:00 am – 7:00 am
The all comers Kettlebell class is just that, the skill level of the class is dictated by who attends. Don’t…
Kettlebell Class
7:00 pm
Kettlebell Class
@ Functional Fitness VA
Feb 11 @ 7:00 pm – 8:00 pm
The all comers Kettlebell class is just that, the skill level of the class is dictated by who attends. Don’t…
|
Kettlebell Class: Advanced Skills
9:00 am
Kettlebell Class: Advanced Skills
@ Functional Fitness VA
Feb 13 @ 9:00 am – 10:00 am
To attend the advanced class you must have worked up to the single kettlebell snatch with us. This means you’ve…
Kettlebell Class: Building Up Your Basics
10:00 am
Kettlebell Class: Building Up Your Basics
Feb 13 @ 10:00 am – 11:00 am
The Building up your Basics class focuses on the foundational movements of Hardstyle kettlebell practice: The Swing, Deadlift, Plank, Goblet…
Move
11:00 am
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Boot
8:30 am
Boot
@ Functional Fitness VA
Feb 14 @ 8:30 am – 9:15 am
Boot, our take on the boot camp style class. This means that the sky is the limit for what you…
Barbell
9:30 am
|
Movement & Balance
11:30 am
Kettlebell Fundamentals Class
6:00 pm
Kettlebell Fundamentals Class
@ Functional Fitness VA
Feb 15 @ 6:00 pm – 7:00 pm
During the Fundamentals class we will not only give you a workout centered around the Kettlebell, but we will refine…
Kettlebell Class
7:00 pm
Kettlebell Class
@ Functional Fitness VA
Feb 15 @ 7:00 pm – 8:00 pm
The all comers Kettlebell class is just that, the skill level of the class is dictated by who attends. Don’t…
|
Boot
6:00 am
Boot
@ Functional Fitness VA
Feb 16 @ 6:00 am – 6:45 am
Boot, our take on the boot camp style class. This means that the sky is the limit for what you…
Kettlebell Class
6:00 pm
Kettlebell Class
@ Functional Fitness VA
Feb 16 @ 6:00 pm – 7:00 pm
The all comers Kettlebell class is just that, the skill level of the class is dictated by who attends. Don’t…
Kettlebell Class
7:00 pm
Kettlebell Class
@ Functional Fitness VA
Feb 16 @ 7:00 pm – 8:00 pm
The all comers Kettlebell class is just that, the skill level of the class is dictated by who attends. Don’t…
|
Fit Camp
6:00 am
Fit Camp
@ Functional Fitness VA
Feb 17 @ 6:00 am – 6:45 am
Our early morning alternative to Strength Camp (focused on mostly strength moves with less cardiovascular work), and Boot Camp (our…
Movement & Balance
11:30 am
Kettlebell Class
6:00 pm
Kettlebell Class
@ Functional Fitness VA
Feb 17 @ 6:00 pm – 7:00 pm
The all comers Kettlebell class is just that, the skill level of the class is dictated by who attends. Don’t…
Strength
7:00 pm
|
Boot
6:00 am
Boot
@ Functional Fitness VA
Feb 18 @ 6:00 am – 6:45 am
Boot, our take on the boot camp style class. This means that the sky is the limit for what you…
Kettlebell Class
6:00 am
Kettlebell Class
@ Functional Fitness VA
Feb 18 @ 6:00 am – 7:00 am
The all comers Kettlebell class is just that, the skill level of the class is dictated by who attends. Don’t…
Kettlebell Class
7:00 pm
Kettlebell Class
@ Functional Fitness VA
Feb 18 @ 7:00 pm – 8:00 pm
The all comers Kettlebell class is just that, the skill level of the class is dictated by who attends. Don’t…
|
Kettlebell Class: Advanced Skills
9:00 am
Kettlebell Class: Advanced Skills
@ Functional Fitness VA
Feb 20 @ 9:00 am – 10:00 am
To attend the advanced class you must have worked up to the single kettlebell snatch with us. This means you’ve…
Kettlebell Class: Building Up Your Basics
10:00 am
Kettlebell Class: Building Up Your Basics
Feb 20 @ 10:00 am – 11:00 am
The Building up your Basics class focuses on the foundational movements of Hardstyle kettlebell practice: The Swing, Deadlift, Plank, Goblet…
Move
11:00 am
Move
@ Functional Fitness VA
Feb 20 @ 11:00 am – 12:00 pm
Move is a class revolving around moving, we know it’s an original name. This class focuses on the whole “Move…
Free Group Kettlebell Intro Class
12:00 pm
Free Group Kettlebell Intro Class
@ Functional Fitness VA
Feb 20 @ 12:00 pm – 1:00 pm
During our introduction class we build up and teach the core kettlebell movements: -Silverback Deadlift -Hardstyle Plank -Swing -Goblet Squat…
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Boot
8:30 am
Boot
@ Functional Fitness VA
Feb 21 @ 8:30 am – 9:15 am
Boot, our take on the boot camp style class. This means that the sky is the limit for what you…
Barbell
9:30 am
|
Movement & Balance
11:30 am
Kettlebell Fundamentals Class
6:00 pm
Kettlebell Fundamentals Class
@ Functional Fitness VA
Feb 22 @ 6:00 pm – 7:00 pm
During the Fundamentals class we will not only give you a workout centered around the Kettlebell, but we will refine…
Kettlebell Class
7:00 pm
Kettlebell Class
@ Functional Fitness VA
Feb 22 @ 7:00 pm – 8:00 pm
The all comers Kettlebell class is just that, the skill level of the class is dictated by who attends. Don’t…
|
Boot
6:00 am
Boot
@ Functional Fitness VA
Feb 23 @ 6:00 am – 6:45 am
Boot, our take on the boot camp style class. This means that the sky is the limit for what you…
Kettlebell Class
6:00 pm
Kettlebell Class
@ Functional Fitness VA
Feb 23 @ 6:00 pm – 7:00 pm
The all comers Kettlebell class is just that, the skill level of the class is dictated by who attends. Don’t…
Kettlebell Class
7:00 pm
Kettlebell Class
@ Functional Fitness VA
Feb 23 @ 7:00 pm – 8:00 pm
The all comers Kettlebell class is just that, the skill level of the class is dictated by who attends. Don’t…
|
Fit Camp
6:00 am
Fit Camp
@ Functional Fitness VA
Feb 24 @ 6:00 am – 6:45 am
Our early morning alternative to Strength Camp (focused on mostly strength moves with less cardiovascular work), and Boot Camp (our…
Movement & Balance
11:30 am
Kettlebell Class
6:00 pm
Kettlebell Class
@ Functional Fitness VA
Feb 24 @ 6:00 pm – 7:00 pm
The all comers Kettlebell class is just that, the skill level of the class is dictated by who attends. Don’t…
Strength
7:00 pm
|
Boot
6:00 am
Boot
@ Functional Fitness VA
Feb 25 @ 6:00 am – 6:45 am
Boot, our take on the boot camp style class. This means that the sky is the limit for what you…
Kettlebell Class
6:00 am
Kettlebell Class
@ Functional Fitness VA
Feb 25 @ 6:00 am – 7:00 am
The all comers Kettlebell class is just that, the skill level of the class is dictated by who attends. Don’t…
Kettlebell Class
7:00 pm
Kettlebell Class
@ Functional Fitness VA
Feb 25 @ 7:00 pm – 8:00 pm
The all comers Kettlebell class is just that, the skill level of the class is dictated by who attends. Don’t…
|
Kettlebell Class: Advanced Skills
9:00 am
Kettlebell Class: Advanced Skills
@ Functional Fitness VA
Feb 27 @ 9:00 am – 10:00 am
To attend the advanced class you must have worked up to the single kettlebell snatch with us. This means you’ve…
Kettlebell Class: Building Up Your Basics
10:00 am
Kettlebell Class: Building Up Your Basics
Feb 27 @ 10:00 am – 11:00 am
The Building up your Basics class focuses on the foundational movements of Hardstyle kettlebell practice: The Swing, Deadlift, Plank, Goblet…
Move
11:00 am
|
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Boot
8:30 am
Boot
@ Functional Fitness VA
Feb 28 @ 8:30 am – 9:15 am
Boot, our take on the boot camp style class. This means that the sky is the limit for what you…
Barbell
9:30 am
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