Sun Mon Tue Wed Thu Fri Sat
1
Kettlebell Class: Advanced Skills 9:00 am
Kettlebell Class: Advanced Skills @ Functional Fitness VA
Aug 1 @ 9:00 am – 10:00 am
To attend the advanced class you must have worked up to the single kettlebell snatch with us. This means you’ve…
Kettlebell Class: Building Up Your Basics 10:00 am
Kettlebell Class: Building Up Your Basics
Aug 1 @ 10:00 am – 11:00 am
The Building up your Basics class focuses on the foundational movements of Hardstyle kettlebell practice: The Swing, Deadlift, Plank, Goblet…
Move 11:00 am
Move @ Functional Fitness VA
Aug 1 @ 11:00 am – 12:00 pm
Move is a class revolving around moving, we know it’s an original name. This class focuses on the whole “Move…
2
Boot 8:30 am
Boot @ Functional Fitness VA
Aug 2 @ 8:30 am – 9:15 am
Boot, our take on the boot camp style class. This means that the sky is the limit for what you…
Barbell 9:30 am
Barbell @ Functional Fitness VA
Aug 2 @ 9:30 am – 10:30 am
It’s all about the Barbell, well mostly, your body has something to do with it as well. This class is…
3
Movement & Balance 11:30 am
Movement & Balance @ Functional Fitness VA
Aug 3 @ 11:30 am – 12:15 pm
 
Kettlebell Fundamentals Class 6:00 pm
Kettlebell Fundamentals Class @ Functional Fitness VA
Aug 3 @ 6:00 pm – 7:00 pm
During the Fundamentals class we will not only give you a workout centered around the Kettlebell, but we will refine…
Kettlebell Class 7:00 pm
Kettlebell Class @ Functional Fitness VA
Aug 3 @ 7:00 pm – 8:00 pm
The all comers Kettlebell class is just that, the skill level of the class is dictated by who attends. Don’t…
4
Boot 6:00 am
Boot @ Functional Fitness VA
Aug 4 @ 6:00 am – 6:45 am
Boot, our take on the boot camp style class. This means that the sky is the limit for what you…
Kettlebell Class 6:00 pm
Kettlebell Class @ Functional Fitness VA
Aug 4 @ 6:00 pm – 7:00 pm
The all comers Kettlebell class is just that, the skill level of the class is dictated by who attends. Don’t…
Kettlebell Class 7:00 pm
Kettlebell Class @ Functional Fitness VA
Aug 4 @ 7:00 pm – 8:00 pm
The all comers Kettlebell class is just that, the skill level of the class is dictated by who attends. Don’t…
5
Fit Camp 6:00 am
Fit Camp @ Functional Fitness VA
Aug 5 @ 6:00 am – 6:45 am
Our early morning alternative to Strength Camp (focused on mostly strength moves with less cardiovascular work), and Boot Camp (our…
Movement & Balance 11:30 am
Movement & Balance @ Functional Fitness VA
Aug 5 @ 11:30 am – 12:15 pm
 
Kettlebell Class 6:00 pm
Kettlebell Class @ Functional Fitness VA
Aug 5 @ 6:00 pm – 7:00 pm
The all comers Kettlebell class is just that, the skill level of the class is dictated by who attends. Don’t…
Strength 7:00 pm
Strength @ Functional Fitness VA
Aug 5 @ 7:00 pm – 8:00 pm
 
6
Boot 6:00 am
Boot @ Functional Fitness VA
Aug 6 @ 6:00 am – 6:45 am
Boot, our take on the boot camp style class. This means that the sky is the limit for what you…
Kettlebell Class 6:00 am
Kettlebell Class @ Functional Fitness VA
Aug 6 @ 6:00 am – 7:00 am
The all comers Kettlebell class is just that, the skill level of the class is dictated by who attends. Don’t…
Kettlebell Class 7:00 pm
Kettlebell Class @ Functional Fitness VA
Aug 6 @ 7:00 pm – 8:00 pm
The all comers Kettlebell class is just that, the skill level of the class is dictated by who attends. Don’t…
7
Strength 5:30 pm
Strength @ Functional Fitness VA
Aug 7 @ 5:30 pm – 6:30 pm
 
8
Kettlebell Class: Advanced Skills 9:00 am
Kettlebell Class: Advanced Skills @ Functional Fitness VA
Aug 8 @ 9:00 am – 10:00 am
To attend the advanced class you must have worked up to the single kettlebell snatch with us. This means you’ve…
Kettlebell Class: Building Up Your Basics 10:00 am
Kettlebell Class: Building Up Your Basics
Aug 8 @ 10:00 am – 11:00 am
The Building up your Basics class focuses on the foundational movements of Hardstyle kettlebell practice: The Swing, Deadlift, Plank, Goblet…
Move 11:00 am
Move @ Functional Fitness VA
Aug 8 @ 11:00 am – 12:00 pm
Move is a class revolving around moving, we know it’s an original name. This class focuses on the whole “Move…
9
Boot 8:30 am
Boot @ Functional Fitness VA
Aug 9 @ 8:30 am – 9:15 am
Boot, our take on the boot camp style class. This means that the sky is the limit for what you…
Barbell 9:30 am
Barbell @ Functional Fitness VA
Aug 9 @ 9:30 am – 10:30 am
It’s all about the Barbell, well mostly, your body has something to do with it as well. This class is…
10
Movement & Balance 11:30 am
Movement & Balance @ Functional Fitness VA
Aug 10 @ 11:30 am – 12:15 pm
 
Kettlebell Fundamentals Class 6:00 pm
Kettlebell Fundamentals Class @ Functional Fitness VA
Aug 10 @ 6:00 pm – 7:00 pm
During the Fundamentals class we will not only give you a workout centered around the Kettlebell, but we will refine…
Kettlebell Class 7:00 pm
Kettlebell Class @ Functional Fitness VA
Aug 10 @ 7:00 pm – 8:00 pm
The all comers Kettlebell class is just that, the skill level of the class is dictated by who attends. Don’t…
11
Boot 6:00 am
Boot @ Functional Fitness VA
Aug 11 @ 6:00 am – 6:45 am
Boot, our take on the boot camp style class. This means that the sky is the limit for what you…
Kettlebell Class 6:00 pm
Kettlebell Class @ Functional Fitness VA
Aug 11 @ 6:00 pm – 7:00 pm
The all comers Kettlebell class is just that, the skill level of the class is dictated by who attends. Don’t…
Kettlebell Class 7:00 pm
Kettlebell Class @ Functional Fitness VA
Aug 11 @ 7:00 pm – 8:00 pm
The all comers Kettlebell class is just that, the skill level of the class is dictated by who attends. Don’t…
12
Fit Camp 6:00 am
Fit Camp @ Functional Fitness VA
Aug 12 @ 6:00 am – 6:45 am
Our early morning alternative to Strength Camp (focused on mostly strength moves with less cardiovascular work), and Boot Camp (our…
Movement & Balance 11:30 am
Movement & Balance @ Functional Fitness VA
Aug 12 @ 11:30 am – 12:15 pm
 
Kettlebell Class 6:00 pm
Kettlebell Class @ Functional Fitness VA
Aug 12 @ 6:00 pm – 7:00 pm
The all comers Kettlebell class is just that, the skill level of the class is dictated by who attends. Don’t…
Strength 7:00 pm
Strength @ Functional Fitness VA
Aug 12 @ 7:00 pm – 8:00 pm
 
13
Boot 6:00 am
Boot @ Functional Fitness VA
Aug 13 @ 6:00 am – 6:45 am
Boot, our take on the boot camp style class. This means that the sky is the limit for what you…
Kettlebell Class 6:00 am
Kettlebell Class @ Functional Fitness VA
Aug 13 @ 6:00 am – 7:00 am
The all comers Kettlebell class is just that, the skill level of the class is dictated by who attends. Don’t…
Kettlebell Class 7:00 pm
Kettlebell Class @ Functional Fitness VA
Aug 13 @ 7:00 pm – 8:00 pm
The all comers Kettlebell class is just that, the skill level of the class is dictated by who attends. Don’t…
14
Strength 5:30 pm
Strength @ Functional Fitness VA
Aug 14 @ 5:30 pm – 6:30 pm
 
15
Kettlebell Class: Advanced Skills 9:00 am
Kettlebell Class: Advanced Skills @ Functional Fitness VA
Aug 15 @ 9:00 am – 10:00 am
To attend the advanced class you must have worked up to the single kettlebell snatch with us. This means you’ve…
Kettlebell Class: Building Up Your Basics 10:00 am
Kettlebell Class: Building Up Your Basics
Aug 15 @ 10:00 am – 11:00 am
The Building up your Basics class focuses on the foundational movements of Hardstyle kettlebell practice: The Swing, Deadlift, Plank, Goblet…
Move 11:00 am
Move @ Functional Fitness VA
Aug 15 @ 11:00 am – 12:00 pm
Move is a class revolving around moving, we know it’s an original name. This class focuses on the whole “Move…
Free Group Kettlebell Intro Class 12:00 pm
Free Group Kettlebell Intro Class @ Functional Fitness VA
Aug 15 @ 12:00 pm – 1:00 pm
During our introduction class we build up and teach the core kettlebell movements: -Silverback Deadlift -Hardstyle Plank -Swing -Goblet Squat…
16
Boot 8:30 am
Boot @ Functional Fitness VA
Aug 16 @ 8:30 am – 9:15 am
Boot, our take on the boot camp style class. This means that the sky is the limit for what you…
Barbell 9:30 am
Barbell @ Functional Fitness VA
Aug 16 @ 9:30 am – 10:30 am
It’s all about the Barbell, well mostly, your body has something to do with it as well. This class is…
17
Movement & Balance 11:30 am
Movement & Balance @ Functional Fitness VA
Aug 17 @ 11:30 am – 12:15 pm
 
Kettlebell Fundamentals Class 6:00 pm
Kettlebell Fundamentals Class @ Functional Fitness VA
Aug 17 @ 6:00 pm – 7:00 pm
During the Fundamentals class we will not only give you a workout centered around the Kettlebell, but we will refine…
Kettlebell Class 7:00 pm
Kettlebell Class @ Functional Fitness VA
Aug 17 @ 7:00 pm – 8:00 pm
The all comers Kettlebell class is just that, the skill level of the class is dictated by who attends. Don’t…
18
Boot 6:00 am
Boot @ Functional Fitness VA
Aug 18 @ 6:00 am – 6:45 am
Boot, our take on the boot camp style class. This means that the sky is the limit for what you…
Kettlebell Class 6:00 pm
Kettlebell Class @ Functional Fitness VA
Aug 18 @ 6:00 pm – 7:00 pm
The all comers Kettlebell class is just that, the skill level of the class is dictated by who attends. Don’t…
Kettlebell Class 7:00 pm
Kettlebell Class @ Functional Fitness VA
Aug 18 @ 7:00 pm – 8:00 pm
The all comers Kettlebell class is just that, the skill level of the class is dictated by who attends. Don’t…
19
Fit Camp 6:00 am
Fit Camp @ Functional Fitness VA
Aug 19 @ 6:00 am – 6:45 am
Our early morning alternative to Strength Camp (focused on mostly strength moves with less cardiovascular work), and Boot Camp (our…
Movement & Balance 11:30 am
Movement & Balance @ Functional Fitness VA
Aug 19 @ 11:30 am – 12:15 pm
 
Kettlebell Class 6:00 pm
Kettlebell Class @ Functional Fitness VA
Aug 19 @ 6:00 pm – 7:00 pm
The all comers Kettlebell class is just that, the skill level of the class is dictated by who attends. Don’t…
Strength 7:00 pm
Strength @ Functional Fitness VA
Aug 19 @ 7:00 pm – 8:00 pm
 
20
Boot 6:00 am
Boot @ Functional Fitness VA
Aug 20 @ 6:00 am – 6:45 am
Boot, our take on the boot camp style class. This means that the sky is the limit for what you…
Kettlebell Class 6:00 am
Kettlebell Class @ Functional Fitness VA
Aug 20 @ 6:00 am – 7:00 am
The all comers Kettlebell class is just that, the skill level of the class is dictated by who attends. Don’t…
Kettlebell Class 7:00 pm
Kettlebell Class @ Functional Fitness VA
Aug 20 @ 7:00 pm – 8:00 pm
The all comers Kettlebell class is just that, the skill level of the class is dictated by who attends. Don’t…
21
Strength 5:30 pm
Strength @ Functional Fitness VA
Aug 21 @ 5:30 pm – 6:30 pm
 
22
Kettlebell Class: Advanced Skills 9:00 am
Kettlebell Class: Advanced Skills @ Functional Fitness VA
Aug 22 @ 9:00 am – 10:00 am
To attend the advanced class you must have worked up to the single kettlebell snatch with us. This means you’ve…
Kettlebell Class: Building Up Your Basics 10:00 am
Kettlebell Class: Building Up Your Basics
Aug 22 @ 10:00 am – 11:00 am
The Building up your Basics class focuses on the foundational movements of Hardstyle kettlebell practice: The Swing, Deadlift, Plank, Goblet…
Move 11:00 am
Move @ Functional Fitness VA
Aug 22 @ 11:00 am – 12:00 pm
Move is a class revolving around moving, we know it’s an original name. This class focuses on the whole “Move…
23
Boot 8:30 am
Boot @ Functional Fitness VA
Aug 23 @ 8:30 am – 9:15 am
Boot, our take on the boot camp style class. This means that the sky is the limit for what you…
Barbell 9:30 am
Barbell @ Functional Fitness VA
Aug 23 @ 9:30 am – 10:30 am
It’s all about the Barbell, well mostly, your body has something to do with it as well. This class is…
24
Movement & Balance 11:30 am
Movement & Balance @ Functional Fitness VA
Aug 24 @ 11:30 am – 12:15 pm
 
Kettlebell Fundamentals Class 6:00 pm
Kettlebell Fundamentals Class @ Functional Fitness VA
Aug 24 @ 6:00 pm – 7:00 pm
During the Fundamentals class we will not only give you a workout centered around the Kettlebell, but we will refine…
Kettlebell Class 7:00 pm
Kettlebell Class @ Functional Fitness VA
Aug 24 @ 7:00 pm – 8:00 pm
The all comers Kettlebell class is just that, the skill level of the class is dictated by who attends. Don’t…
25
Boot 6:00 am
Boot @ Functional Fitness VA
Aug 25 @ 6:00 am – 6:45 am
Boot, our take on the boot camp style class. This means that the sky is the limit for what you…
Kettlebell Class 6:00 pm
Kettlebell Class @ Functional Fitness VA
Aug 25 @ 6:00 pm – 7:00 pm
The all comers Kettlebell class is just that, the skill level of the class is dictated by who attends. Don’t…
Kettlebell Class 7:00 pm
Kettlebell Class @ Functional Fitness VA
Aug 25 @ 7:00 pm – 8:00 pm
The all comers Kettlebell class is just that, the skill level of the class is dictated by who attends. Don’t…
26
Fit Camp 6:00 am
Fit Camp @ Functional Fitness VA
Aug 26 @ 6:00 am – 6:45 am
Our early morning alternative to Strength Camp (focused on mostly strength moves with less cardiovascular work), and Boot Camp (our…
Movement & Balance 11:30 am
Movement & Balance @ Functional Fitness VA
Aug 26 @ 11:30 am – 12:15 pm
 
Kettlebell Class 6:00 pm
Kettlebell Class @ Functional Fitness VA
Aug 26 @ 6:00 pm – 7:00 pm
The all comers Kettlebell class is just that, the skill level of the class is dictated by who attends. Don’t…
Strength 7:00 pm
Strength @ Functional Fitness VA
Aug 26 @ 7:00 pm – 8:00 pm
 
27
Boot 6:00 am
Boot @ Functional Fitness VA
Aug 27 @ 6:00 am – 6:45 am
Boot, our take on the boot camp style class. This means that the sky is the limit for what you…
Kettlebell Class 6:00 am
Kettlebell Class @ Functional Fitness VA
Aug 27 @ 6:00 am – 7:00 am
The all comers Kettlebell class is just that, the skill level of the class is dictated by who attends. Don’t…
Kettlebell Class 7:00 pm
Kettlebell Class @ Functional Fitness VA
Aug 27 @ 7:00 pm – 8:00 pm
The all comers Kettlebell class is just that, the skill level of the class is dictated by who attends. Don’t…
28
Strength 5:30 pm
Strength @ Functional Fitness VA
Aug 28 @ 5:30 pm – 6:30 pm
 
29
Kettlebell Class: Advanced Skills 9:00 am
Kettlebell Class: Advanced Skills @ Functional Fitness VA
Aug 29 @ 9:00 am – 10:00 am
To attend the advanced class you must have worked up to the single kettlebell snatch with us. This means you’ve…
Kettlebell Class: Building Up Your Basics 10:00 am
Kettlebell Class: Building Up Your Basics
Aug 29 @ 10:00 am – 11:00 am
The Building up your Basics class focuses on the foundational movements of Hardstyle kettlebell practice: The Swing, Deadlift, Plank, Goblet…
Move 11:00 am
Move @ Functional Fitness VA
Aug 29 @ 11:00 am – 12:00 pm
Move is a class revolving around moving, we know it’s an original name. This class focuses on the whole “Move…
30
Boot 8:30 am
Boot @ Functional Fitness VA
Aug 30 @ 8:30 am – 9:15 am
Boot, our take on the boot camp style class. This means that the sky is the limit for what you…
Barbell 9:30 am
Barbell @ Functional Fitness VA
Aug 30 @ 9:30 am – 10:30 am
It’s all about the Barbell, well mostly, your body has something to do with it as well. This class is…
31
Movement & Balance 11:30 am
Movement & Balance @ Functional Fitness VA
Aug 31 @ 11:30 am – 12:15 pm
 
Kettlebell Fundamentals Class 6:00 pm
Kettlebell Fundamentals Class @ Functional Fitness VA
Aug 31 @ 6:00 pm – 7:00 pm
During the Fundamentals class we will not only give you a workout centered around the Kettlebell, but we will refine…
Kettlebell Class 7:00 pm
Kettlebell Class @ Functional Fitness VA
Aug 31 @ 7:00 pm – 8:00 pm
The all comers Kettlebell class is just that, the skill level of the class is dictated by who attends. Don’t…