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Free Group Kettlebell Intro Class 12:00 pm
Free Group Kettlebell Intro Class @ Functional Fitness VA
Nov 16 @ 12:00 pm – 1:00 pm
During our introduction class we build up and teach the core kettlebell movements: -Silverback Deadlift -Hardstyle Plank -Swing -Goblet Squat…
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Open House 10:00 am
Open House @ Functional Fitness VA
Nov 23 @ 10:00 am – 2:00 pm
To celebrate and formally introduce new Partners/Trainers Joshua Davis and Doug Nepodal we are having an open house on November…
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