| Sun | Mon | Tue | Wed | Thu | Fri | Sat |
|---|---|---|---|---|---|---|
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Boot
6:00 am
Boot
@ Functional Fitness VA
Aug 1 @ 6:00 am – 6:45 am
Boot, our take on the boot camp style class. This means that the sky is the limit for what you…
Kettlebell Class
7:00 pm
Kettlebell Class
@ Functional Fitness VA
Aug 1 @ 7:00 pm – 8:00 pm
The all comers Kettlebell class is just that, the skill level of the class is dictated by who attends. Don’t…
|
Burn
12:30 pm
Burn
Aug 2 @ 12:30 pm – 1:00 pm
This is your metcon, interval, fat burn, cardio blast, ultimate shred, etc, etc, etc. Where we get crazy is with…
Strength
5:30 pm
|
Kettlebell Class: Advanced Skills
9:00 am
Kettlebell Class: Advanced Skills
@ Functional Fitness VA
Aug 3 @ 9:00 am – 10:00 am
To attend the advanced class you must have worked up to the single kettlebell snatch with us. This means you’ve…
Kettlebell Class: Building Up Your Basics
10:00 am
Kettlebell Class: Building Up Your Basics
Aug 3 @ 10:00 am – 11:00 am
The Building up your Basics class focuses on the foundational movements of Hardstyle kettlebell practice: The Swing, Deadlift, Plank, Goblet…
Move
11:00 am
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Boot
8:30 am
Boot
@ Functional Fitness VA
Aug 4 @ 8:30 am – 9:15 am
Boot, our take on the boot camp style class. This means that the sky is the limit for what you…
Barbell
9:30 am
|
Movement & Balance
11:30 am
Kettlebell Class
7:00 pm
Kettlebell Class
@ Functional Fitness VA
Aug 5 @ 7:00 pm – 8:00 pm
The all comers Kettlebell class is just that, the skill level of the class is dictated by who attends. Don’t…
|
Boot
6:00 am
Boot
@ Functional Fitness VA
Aug 6 @ 6:00 am – 6:45 am
Boot, our take on the boot camp style class. This means that the sky is the limit for what you…
Kettlebell Class
7:00 pm
Kettlebell Class
@ Functional Fitness VA
Aug 6 @ 7:00 pm – 8:00 pm
The all comers Kettlebell class is just that, the skill level of the class is dictated by who attends. Don’t…
|
Movement & Balance
11:30 am
Kettlebell Class
6:00 pm
Kettlebell Class
@ Functional Fitness VA
Aug 7 @ 6:00 pm – 7:00 pm
The all comers Kettlebell class is just that, the skill level of the class is dictated by who attends. Don’t…
Strength
7:00 pm
|
Boot
6:00 am
Boot
@ Functional Fitness VA
Aug 8 @ 6:00 am – 6:45 am
Boot, our take on the boot camp style class. This means that the sky is the limit for what you…
Kettlebell Class
7:00 pm
Kettlebell Class
@ Functional Fitness VA
Aug 8 @ 7:00 pm – 8:00 pm
The all comers Kettlebell class is just that, the skill level of the class is dictated by who attends. Don’t…
|
Burn
12:30 pm
Burn
Aug 9 @ 12:30 pm – 1:00 pm
This is your metcon, interval, fat burn, cardio blast, ultimate shred, etc, etc, etc. Where we get crazy is with…
Strength
5:30 pm
|
Kettlebell Class: Advanced Skills
9:00 am
Kettlebell Class: Advanced Skills
@ Functional Fitness VA
Aug 10 @ 9:00 am – 10:00 am
To attend the advanced class you must have worked up to the single kettlebell snatch with us. This means you’ve…
Kettlebell Class: Building Up Your Basics
10:00 am
Kettlebell Class: Building Up Your Basics
Aug 10 @ 10:00 am – 11:00 am
The Building up your Basics class focuses on the foundational movements of Hardstyle kettlebell practice: The Swing, Deadlift, Plank, Goblet…
Move
11:00 am
|
|
Boot
8:30 am
Boot
@ Functional Fitness VA
Aug 11 @ 8:30 am – 9:15 am
Boot, our take on the boot camp style class. This means that the sky is the limit for what you…
Barbell
9:30 am
|
Movement & Balance
11:30 am
Kettlebell Class
7:00 pm
Kettlebell Class
@ Functional Fitness VA
Aug 12 @ 7:00 pm – 8:00 pm
The all comers Kettlebell class is just that, the skill level of the class is dictated by who attends. Don’t…
|
Boot
6:00 am
Boot
@ Functional Fitness VA
Aug 13 @ 6:00 am – 6:45 am
Boot, our take on the boot camp style class. This means that the sky is the limit for what you…
Kettlebell Class
7:00 pm
Kettlebell Class
@ Functional Fitness VA
Aug 13 @ 7:00 pm – 8:00 pm
The all comers Kettlebell class is just that, the skill level of the class is dictated by who attends. Don’t…
|
Movement & Balance
11:30 am
Kettlebell Class
6:00 pm
Kettlebell Class
@ Functional Fitness VA
Aug 14 @ 6:00 pm – 7:00 pm
The all comers Kettlebell class is just that, the skill level of the class is dictated by who attends. Don’t…
Strength
7:00 pm
|
Boot
6:00 am
Boot
@ Functional Fitness VA
Aug 15 @ 6:00 am – 6:45 am
Boot, our take on the boot camp style class. This means that the sky is the limit for what you…
Kettlebell Class
7:00 pm
Kettlebell Class
@ Functional Fitness VA
Aug 15 @ 7:00 pm – 8:00 pm
The all comers Kettlebell class is just that, the skill level of the class is dictated by who attends. Don’t…
|
Burn
12:30 pm
Burn
Aug 16 @ 12:30 pm – 1:00 pm
This is your metcon, interval, fat burn, cardio blast, ultimate shred, etc, etc, etc. Where we get crazy is with…
Strength
5:30 pm
|
Kettlebell Class: Advanced Skills
9:00 am
Kettlebell Class: Advanced Skills
@ Functional Fitness VA
Aug 17 @ 9:00 am – 10:00 am
To attend the advanced class you must have worked up to the single kettlebell snatch with us. This means you’ve…
Kettlebell Class: Building Up Your Basics
10:00 am
Kettlebell Class: Building Up Your Basics
Aug 17 @ 10:00 am – 11:00 am
The Building up your Basics class focuses on the foundational movements of Hardstyle kettlebell practice: The Swing, Deadlift, Plank, Goblet…
Move
11:00 am
Move
@ Functional Fitness VA
Aug 17 @ 11:00 am – 12:00 pm
Move is a class revolving around moving, we know it’s an original name. This class focuses on the whole “Move…
Free Group Kettlebell Intro Class
12:00 pm
|
|
Boot
8:30 am
Boot
@ Functional Fitness VA
Aug 18 @ 8:30 am – 9:15 am
Boot, our take on the boot camp style class. This means that the sky is the limit for what you…
Barbell
9:30 am
|
Movement & Balance
11:30 am
Kettlebell Class
7:00 pm
Kettlebell Class
@ Functional Fitness VA
Aug 19 @ 7:00 pm – 8:00 pm
The all comers Kettlebell class is just that, the skill level of the class is dictated by who attends. Don’t…
|
Boot
6:00 am
Boot
@ Functional Fitness VA
Aug 20 @ 6:00 am – 6:45 am
Boot, our take on the boot camp style class. This means that the sky is the limit for what you…
Kettlebell Class
7:00 pm
Kettlebell Class
@ Functional Fitness VA
Aug 20 @ 7:00 pm – 8:00 pm
The all comers Kettlebell class is just that, the skill level of the class is dictated by who attends. Don’t…
|
Movement & Balance
11:30 am
Kettlebell Class
6:00 pm
Kettlebell Class
@ Functional Fitness VA
Aug 21 @ 6:00 pm – 7:00 pm
The all comers Kettlebell class is just that, the skill level of the class is dictated by who attends. Don’t…
Strength
7:00 pm
|
Boot
6:00 am
Boot
@ Functional Fitness VA
Aug 22 @ 6:00 am – 6:45 am
Boot, our take on the boot camp style class. This means that the sky is the limit for what you…
Kettlebell Class
7:00 pm
Kettlebell Class
@ Functional Fitness VA
Aug 22 @ 7:00 pm – 8:00 pm
The all comers Kettlebell class is just that, the skill level of the class is dictated by who attends. Don’t…
|
Burn
12:30 pm
Burn
Aug 23 @ 12:30 pm – 1:00 pm
This is your metcon, interval, fat burn, cardio blast, ultimate shred, etc, etc, etc. Where we get crazy is with…
Strength
5:30 pm
|
Kettlebell Class: Advanced Skills
9:00 am
Kettlebell Class: Advanced Skills
@ Functional Fitness VA
Aug 24 @ 9:00 am – 10:00 am
To attend the advanced class you must have worked up to the single kettlebell snatch with us. This means you’ve…
Kettlebell Class: Building Up Your Basics
10:00 am
Kettlebell Class: Building Up Your Basics
Aug 24 @ 10:00 am – 11:00 am
The Building up your Basics class focuses on the foundational movements of Hardstyle kettlebell practice: The Swing, Deadlift, Plank, Goblet…
Move
11:00 am
|
|
Boot
8:30 am
Boot
@ Functional Fitness VA
Aug 25 @ 8:30 am – 9:15 am
Boot, our take on the boot camp style class. This means that the sky is the limit for what you…
Barbell
9:30 am
|
Movement & Balance
11:30 am
Kettlebell Class
7:00 pm
Kettlebell Class
@ Functional Fitness VA
Aug 26 @ 7:00 pm – 8:00 pm
The all comers Kettlebell class is just that, the skill level of the class is dictated by who attends. Don’t…
|
Boot
6:00 am
Boot
@ Functional Fitness VA
Aug 27 @ 6:00 am – 6:45 am
Boot, our take on the boot camp style class. This means that the sky is the limit for what you…
Kettlebell Class
7:00 pm
Kettlebell Class
@ Functional Fitness VA
Aug 27 @ 7:00 pm – 8:00 pm
The all comers Kettlebell class is just that, the skill level of the class is dictated by who attends. Don’t…
|
Movement & Balance
11:30 am
Kettlebell Class
6:00 pm
Kettlebell Class
@ Functional Fitness VA
Aug 28 @ 6:00 pm – 7:00 pm
The all comers Kettlebell class is just that, the skill level of the class is dictated by who attends. Don’t…
Strength
7:00 pm
|
Boot
6:00 am
Boot
@ Functional Fitness VA
Aug 29 @ 6:00 am – 6:45 am
Boot, our take on the boot camp style class. This means that the sky is the limit for what you…
Kettlebell Class
7:00 pm
Kettlebell Class
@ Functional Fitness VA
Aug 29 @ 7:00 pm – 8:00 pm
The all comers Kettlebell class is just that, the skill level of the class is dictated by who attends. Don’t…
|
Burn
12:30 pm
Burn
Aug 30 @ 12:30 pm – 1:00 pm
This is your metcon, interval, fat burn, cardio blast, ultimate shred, etc, etc, etc. Where we get crazy is with…
Strength
5:30 pm
|
Kettlebell Class: Advanced Skills
9:00 am
Kettlebell Class: Advanced Skills
@ Functional Fitness VA
Aug 31 @ 9:00 am – 10:00 am
To attend the advanced class you must have worked up to the single kettlebell snatch with us. This means you’ve…
Kettlebell Class: Building Up Your Basics
10:00 am
Kettlebell Class: Building Up Your Basics
Aug 31 @ 10:00 am – 11:00 am
The Building up your Basics class focuses on the foundational movements of Hardstyle kettlebell practice: The Swing, Deadlift, Plank, Goblet…
Move
11:00 am
|
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