Sun Mon Tue Wed Thu Fri Sat
1
Movement & Balance 11:30 am
Movement & Balance @ Functional Fitness VA
May 1 @ 11:30 am – 12:15 pm
 
Kettlebell Class 6:00 pm
Kettlebell Class @ Functional Fitness VA
May 1 @ 6:00 pm – 7:00 pm
The all comers Kettlebell class is just that, the skill level of the class is dictated by who attends. Don’t…
Strength 7:00 pm
Strength @ Functional Fitness VA
May 1 @ 7:00 pm – 8:00 pm
 
2
Boot 6:00 am
Boot @ Functional Fitness VA
May 2 @ 6:00 am – 6:45 am
Boot, our take on the boot camp style class. This means that the sky is the limit for what you…
Kettlebell Class 7:00 pm
Kettlebell Class @ Functional Fitness VA
May 2 @ 7:00 pm – 8:00 pm
The all comers Kettlebell class is just that, the skill level of the class is dictated by who attends. Don’t…
3
Burn 12:30 pm
Burn
May 3 @ 12:30 pm – 1:00 pm
This is your metcon, interval, fat burn, cardio blast, ultimate shred, etc, etc, etc. Where we get crazy is with…
Strength 5:30 pm
Strength @ Functional Fitness VA
May 3 @ 5:30 pm – 6:30 pm
 
4
Kettlebell Class: Advanced Skills 9:00 am
Kettlebell Class: Advanced Skills @ Functional Fitness VA
May 4 @ 9:00 am – 10:00 am
To attend the advanced class you must have worked up to the single kettlebell snatch with us. This means you’ve…
Kettlebell Class: Building Up Your Basics 10:00 am
Kettlebell Class: Building Up Your Basics
May 4 @ 10:00 am – 11:00 am
The Building up your Basics class focuses on the foundational movements of Hardstyle kettlebell practice: The Swing, Deadlift, Plank, Goblet…
Move 11:00 am
Move @ Functional Fitness VA
May 4 @ 11:00 am – 12:00 pm
Move is a class revolving around moving, we know it’s an original name. This class focuses on the whole “Move…
5
Boot 8:30 am
Boot @ Functional Fitness VA
May 5 @ 8:30 am – 9:15 am
Boot, our take on the boot camp style class. This means that the sky is the limit for what you…
Barbell 9:30 am
Barbell @ Functional Fitness VA
May 5 @ 9:30 am – 10:30 am
It’s all about the Barbell, well mostly, your body has something to do with it as well. This class is…
6
Movement & Balance 11:30 am
Movement & Balance @ Functional Fitness VA
May 6 @ 11:30 am – 12:15 pm
 
Kettlebell Class 7:00 pm
Kettlebell Class @ Functional Fitness VA
May 6 @ 7:00 pm – 8:00 pm
The all comers Kettlebell class is just that, the skill level of the class is dictated by who attends. Don’t…
7
Boot 6:00 am
Boot @ Functional Fitness VA
May 7 @ 6:00 am – 6:45 am
Boot, our take on the boot camp style class. This means that the sky is the limit for what you…
Kettlebell Class 7:00 pm
Kettlebell Class @ Functional Fitness VA
May 7 @ 7:00 pm – 8:00 pm
The all comers Kettlebell class is just that, the skill level of the class is dictated by who attends. Don’t…
8
Movement & Balance 11:30 am
Movement & Balance @ Functional Fitness VA
May 8 @ 11:30 am – 12:15 pm
 
Kettlebell Class 6:00 pm
Kettlebell Class @ Functional Fitness VA
May 8 @ 6:00 pm – 7:00 pm
The all comers Kettlebell class is just that, the skill level of the class is dictated by who attends. Don’t…
Strength 7:00 pm
Strength @ Functional Fitness VA
May 8 @ 7:00 pm – 8:00 pm
 
9
Boot 6:00 am
Boot @ Functional Fitness VA
May 9 @ 6:00 am – 6:45 am
Boot, our take on the boot camp style class. This means that the sky is the limit for what you…
Kettlebell Class 7:00 pm
Kettlebell Class @ Functional Fitness VA
May 9 @ 7:00 pm – 8:00 pm
The all comers Kettlebell class is just that, the skill level of the class is dictated by who attends. Don’t…
10
Burn 12:30 pm
Burn
May 10 @ 12:30 pm – 1:00 pm
This is your metcon, interval, fat burn, cardio blast, ultimate shred, etc, etc, etc. Where we get crazy is with…
Strength 5:30 pm
Strength @ Functional Fitness VA
May 10 @ 5:30 pm – 6:30 pm
 
11
Kettlebell Class: Advanced Skills 9:00 am
Kettlebell Class: Advanced Skills @ Functional Fitness VA
May 11 @ 9:00 am – 10:00 am
To attend the advanced class you must have worked up to the single kettlebell snatch with us. This means you’ve…
Kettlebell Class: Building Up Your Basics 10:00 am
Kettlebell Class: Building Up Your Basics
May 11 @ 10:00 am – 11:00 am
The Building up your Basics class focuses on the foundational movements of Hardstyle kettlebell practice: The Swing, Deadlift, Plank, Goblet…
Move 11:00 am
Move @ Functional Fitness VA
May 11 @ 11:00 am – 12:00 pm
Move is a class revolving around moving, we know it’s an original name. This class focuses on the whole “Move…
12
Boot 8:30 am
Boot @ Functional Fitness VA
May 12 @ 8:30 am – 9:15 am
Boot, our take on the boot camp style class. This means that the sky is the limit for what you…
Barbell 9:30 am
Barbell @ Functional Fitness VA
May 12 @ 9:30 am – 10:30 am
It’s all about the Barbell, well mostly, your body has something to do with it as well. This class is…
13
Movement & Balance 11:30 am
Movement & Balance @ Functional Fitness VA
May 13 @ 11:30 am – 12:15 pm
 
Kettlebell Class 7:00 pm
Kettlebell Class @ Functional Fitness VA
May 13 @ 7:00 pm – 8:00 pm
The all comers Kettlebell class is just that, the skill level of the class is dictated by who attends. Don’t…
14
Boot 6:00 am
Boot @ Functional Fitness VA
May 14 @ 6:00 am – 6:45 am
Boot, our take on the boot camp style class. This means that the sky is the limit for what you…
Kettlebell Class 7:00 pm
Kettlebell Class @ Functional Fitness VA
May 14 @ 7:00 pm – 8:00 pm
The all comers Kettlebell class is just that, the skill level of the class is dictated by who attends. Don’t…
15
Movement & Balance 11:30 am
Movement & Balance @ Functional Fitness VA
May 15 @ 11:30 am – 12:15 pm
 
Kettlebell Class 6:00 pm
Kettlebell Class @ Functional Fitness VA
May 15 @ 6:00 pm – 7:00 pm
The all comers Kettlebell class is just that, the skill level of the class is dictated by who attends. Don’t…
Strength 7:00 pm
Strength @ Functional Fitness VA
May 15 @ 7:00 pm – 8:00 pm
 
16
Boot 6:00 am
Boot @ Functional Fitness VA
May 16 @ 6:00 am – 6:45 am
Boot, our take on the boot camp style class. This means that the sky is the limit for what you…
Kettlebell Class 7:00 pm
Kettlebell Class @ Functional Fitness VA
May 16 @ 7:00 pm – 8:00 pm
The all comers Kettlebell class is just that, the skill level of the class is dictated by who attends. Don’t…
17
Burn 12:30 pm
Burn
May 17 @ 12:30 pm – 1:00 pm
This is your metcon, interval, fat burn, cardio blast, ultimate shred, etc, etc, etc. Where we get crazy is with…
Strength 5:30 pm
Strength @ Functional Fitness VA
May 17 @ 5:30 pm – 6:30 pm
 
18
Kettlebell Class: Advanced Skills 9:00 am
Kettlebell Class: Advanced Skills @ Functional Fitness VA
May 18 @ 9:00 am – 10:00 am
To attend the advanced class you must have worked up to the single kettlebell snatch with us. This means you’ve…
Kettlebell Class: Building Up Your Basics 10:00 am
Kettlebell Class: Building Up Your Basics
May 18 @ 10:00 am – 11:00 am
The Building up your Basics class focuses on the foundational movements of Hardstyle kettlebell practice: The Swing, Deadlift, Plank, Goblet…
Move 11:00 am
Move @ Functional Fitness VA
May 18 @ 11:00 am – 12:00 pm
Move is a class revolving around moving, we know it’s an original name. This class focuses on the whole “Move…
Free Group Kettlebell Intro Class 12:00 pm
Free Group Kettlebell Intro Class @ Functional Fitness VA
May 18 @ 12:00 pm – 1:00 pm
 
19
Boot 8:30 am
Boot @ Functional Fitness VA
May 19 @ 8:30 am – 9:15 am
Boot, our take on the boot camp style class. This means that the sky is the limit for what you…
Barbell 9:30 am
Barbell @ Functional Fitness VA
May 19 @ 9:30 am – 10:30 am
It’s all about the Barbell, well mostly, your body has something to do with it as well. This class is…
20
Movement & Balance 11:30 am
Movement & Balance @ Functional Fitness VA
May 20 @ 11:30 am – 12:15 pm
 
Kettlebell Class 7:00 pm
Kettlebell Class @ Functional Fitness VA
May 20 @ 7:00 pm – 8:00 pm
The all comers Kettlebell class is just that, the skill level of the class is dictated by who attends. Don’t…
21
Boot 6:00 am
Boot @ Functional Fitness VA
May 21 @ 6:00 am – 6:45 am
Boot, our take on the boot camp style class. This means that the sky is the limit for what you…
Kettlebell Class 7:00 pm
Kettlebell Class @ Functional Fitness VA
May 21 @ 7:00 pm – 8:00 pm
The all comers Kettlebell class is just that, the skill level of the class is dictated by who attends. Don’t…
22
Movement & Balance 11:30 am
Movement & Balance @ Functional Fitness VA
May 22 @ 11:30 am – 12:15 pm
 
Kettlebell Class 6:00 pm
Kettlebell Class @ Functional Fitness VA
May 22 @ 6:00 pm – 7:00 pm
The all comers Kettlebell class is just that, the skill level of the class is dictated by who attends. Don’t…
Strength 7:00 pm
Strength @ Functional Fitness VA
May 22 @ 7:00 pm – 8:00 pm
 
23
Boot 6:00 am
Boot @ Functional Fitness VA
May 23 @ 6:00 am – 6:45 am
Boot, our take on the boot camp style class. This means that the sky is the limit for what you…
Kettlebell Class 7:00 pm
Kettlebell Class @ Functional Fitness VA
May 23 @ 7:00 pm – 8:00 pm
The all comers Kettlebell class is just that, the skill level of the class is dictated by who attends. Don’t…
24
Burn 12:30 pm
Burn
May 24 @ 12:30 pm – 1:00 pm
This is your metcon, interval, fat burn, cardio blast, ultimate shred, etc, etc, etc. Where we get crazy is with…
Strength 5:30 pm
Strength @ Functional Fitness VA
May 24 @ 5:30 pm – 6:30 pm
 
25
Kettlebell Class: Advanced Skills 9:00 am
Kettlebell Class: Advanced Skills @ Functional Fitness VA
May 25 @ 9:00 am – 10:00 am
To attend the advanced class you must have worked up to the single kettlebell snatch with us. This means you’ve…
Kettlebell Class: Building Up Your Basics 10:00 am
Kettlebell Class: Building Up Your Basics
May 25 @ 10:00 am – 11:00 am
The Building up your Basics class focuses on the foundational movements of Hardstyle kettlebell practice: The Swing, Deadlift, Plank, Goblet…
Move 11:00 am
Move @ Functional Fitness VA
May 25 @ 11:00 am – 12:00 pm
Move is a class revolving around moving, we know it’s an original name. This class focuses on the whole “Move…
26
Boot 8:30 am
Boot @ Functional Fitness VA
May 26 @ 8:30 am – 9:15 am
Boot, our take on the boot camp style class. This means that the sky is the limit for what you…
Barbell 9:30 am
Barbell @ Functional Fitness VA
May 26 @ 9:30 am – 10:30 am
It’s all about the Barbell, well mostly, your body has something to do with it as well. This class is…
27
Movement & Balance 11:30 am
Movement & Balance @ Functional Fitness VA
May 27 @ 11:30 am – 12:15 pm
 
Kettlebell Class 7:00 pm
Kettlebell Class @ Functional Fitness VA
May 27 @ 7:00 pm – 8:00 pm
The all comers Kettlebell class is just that, the skill level of the class is dictated by who attends. Don’t…
28
Boot 6:00 am
Boot @ Functional Fitness VA
May 28 @ 6:00 am – 6:45 am
Boot, our take on the boot camp style class. This means that the sky is the limit for what you…
Kettlebell Class 7:00 pm
Kettlebell Class @ Functional Fitness VA
May 28 @ 7:00 pm – 8:00 pm
The all comers Kettlebell class is just that, the skill level of the class is dictated by who attends. Don’t…
29
Movement & Balance 11:30 am
Movement & Balance @ Functional Fitness VA
May 29 @ 11:30 am – 12:15 pm
 
Kettlebell Class 6:00 pm
Kettlebell Class @ Functional Fitness VA
May 29 @ 6:00 pm – 7:00 pm
The all comers Kettlebell class is just that, the skill level of the class is dictated by who attends. Don’t…
Strength 7:00 pm
Strength @ Functional Fitness VA
May 29 @ 7:00 pm – 8:00 pm
 
30
Boot 6:00 am
Boot @ Functional Fitness VA
May 30 @ 6:00 am – 6:45 am
Boot, our take on the boot camp style class. This means that the sky is the limit for what you…
Kettlebell Class 7:00 pm
Kettlebell Class @ Functional Fitness VA
May 30 @ 7:00 pm – 8:00 pm
The all comers Kettlebell class is just that, the skill level of the class is dictated by who attends. Don’t…
31
Burn 12:30 pm
Burn
May 31 @ 12:30 pm – 1:00 pm
This is your metcon, interval, fat burn, cardio blast, ultimate shred, etc, etc, etc. Where we get crazy is with…
Strength 5:30 pm
Strength @ Functional Fitness VA
May 31 @ 5:30 pm – 6:30 pm