Sun Mon Tue Wed Thu Fri Sat
1
Boot 6:00 am
Boot @ Functional Fitness VA
Jan 1 @ 6:00 am – 6:45 am
Boot, our take on the boot camp style class. This means that the sky is the limit for what you…
Kettlebell Class 7:00 pm
Kettlebell Class @ Functional Fitness VA
Jan 1 @ 7:00 pm – 8:00 pm
The all comers Kettlebell class is just that, the skill level of the class is dictated by who attends. Don’t…
2
Movement & Balance 11:30 am
Movement & Balance @ Functional Fitness VA
Jan 2 @ 11:30 am – 12:15 pm
 
Kettlebell Class 6:00 pm
Kettlebell Class @ Functional Fitness VA
Jan 2 @ 6:00 pm – 7:00 pm
The all comers Kettlebell class is just that, the skill level of the class is dictated by who attends. Don’t…
Strength 7:00 pm
Strength @ Functional Fitness VA
Jan 2 @ 7:00 pm – 8:00 pm
 
3
Boot 6:00 am
Boot @ Functional Fitness VA
Jan 3 @ 6:00 am – 6:45 am
Boot, our take on the boot camp style class. This means that the sky is the limit for what you…
Kettlebell Class 7:00 pm
Kettlebell Class @ Functional Fitness VA
Jan 3 @ 7:00 pm – 8:00 pm
The all comers Kettlebell class is just that, the skill level of the class is dictated by who attends. Don’t…
4
Burn 12:30 pm
Burn
Jan 4 @ 12:30 pm – 1:00 pm
This is your metcon, interval, fat burn, cardio blast, ultimate shred, etc, etc, etc. Where we get crazy is with…
Strength 5:30 pm
Strength @ Functional Fitness VA
Jan 4 @ 5:30 pm – 6:30 pm
 
5
Kettlebell Class: Advanced Skills 9:00 am
Kettlebell Class: Advanced Skills @ Functional Fitness VA
Jan 5 @ 9:00 am – 10:00 am
To attend the advanced class you must have worked up to the single kettlebell snatch with us. This means you’ve…
Kettlebell Class: Building Up Your Basics 10:00 am
Kettlebell Class: Building Up Your Basics
Jan 5 @ 10:00 am – 11:00 am
The Building up your Basics class focuses on the foundational movements of Hardstyle kettlebell practice: The Swing, Deadlift, Plank, Goblet…
Move 11:00 am
Move @ Functional Fitness VA
Jan 5 @ 11:00 am – 12:00 pm
Move is a class revolving around moving, we know it’s an original name. This class focuses on the whole “Move…
6
Boot 8:30 am
Boot @ Functional Fitness VA
Jan 6 @ 8:30 am – 9:15 am
Boot, our take on the boot camp style class. This means that the sky is the limit for what you…
Barbell 9:30 am
Barbell @ Functional Fitness VA
Jan 6 @ 9:30 am – 10:30 am
It’s all about the Barbell, well mostly, your body has something to do with it as well. This class is…
Lil Ninjas 9:30 am
Lil Ninjas @ Functional Fitness VA
Jan 6 @ 9:30 am – 10:15 am
Ages 5-12. Have to say that first. Here’s a chance for you to get the kids moving towards ninja mastery……
7
Movement & Balance 11:30 am
Movement & Balance @ Functional Fitness VA
Jan 7 @ 11:30 am – 12:15 pm
 
Kettlebell Class 7:00 pm
Kettlebell Class @ Functional Fitness VA
Jan 7 @ 7:00 pm – 8:00 pm
The all comers Kettlebell class is just that, the skill level of the class is dictated by who attends. Don’t…
8
Boot 6:00 am
Boot @ Functional Fitness VA
Jan 8 @ 6:00 am – 6:45 am
Boot, our take on the boot camp style class. This means that the sky is the limit for what you…
Kettlebell Class 7:00 pm
Kettlebell Class @ Functional Fitness VA
Jan 8 @ 7:00 pm – 8:00 pm
The all comers Kettlebell class is just that, the skill level of the class is dictated by who attends. Don’t…
9
Movement & Balance 11:30 am
Movement & Balance @ Functional Fitness VA
Jan 9 @ 11:30 am – 12:15 pm
 
Kettlebell Class 6:00 pm
Kettlebell Class @ Functional Fitness VA
Jan 9 @ 6:00 pm – 7:00 pm
The all comers Kettlebell class is just that, the skill level of the class is dictated by who attends. Don’t…
Strength 7:00 pm
Strength @ Functional Fitness VA
Jan 9 @ 7:00 pm – 8:00 pm
 
10
Boot 6:00 am
Boot @ Functional Fitness VA
Jan 10 @ 6:00 am – 6:45 am
Boot, our take on the boot camp style class. This means that the sky is the limit for what you…
Kettlebell Class 7:00 pm
Kettlebell Class @ Functional Fitness VA
Jan 10 @ 7:00 pm – 8:00 pm
The all comers Kettlebell class is just that, the skill level of the class is dictated by who attends. Don’t…
11
Burn 12:30 pm
Burn
Jan 11 @ 12:30 pm – 1:00 pm
This is your metcon, interval, fat burn, cardio blast, ultimate shred, etc, etc, etc. Where we get crazy is with…
Strength 5:30 pm
Strength @ Functional Fitness VA
Jan 11 @ 5:30 pm – 6:30 pm
 
12
Kettlebell Class: Advanced Skills 9:00 am
Kettlebell Class: Advanced Skills @ Functional Fitness VA
Jan 12 @ 9:00 am – 10:00 am
To attend the advanced class you must have worked up to the single kettlebell snatch with us. This means you’ve…
Kettlebell Class: Building Up Your Basics 10:00 am
Kettlebell Class: Building Up Your Basics
Jan 12 @ 10:00 am – 11:00 am
The Building up your Basics class focuses on the foundational movements of Hardstyle kettlebell practice: The Swing, Deadlift, Plank, Goblet…
Move 11:00 am
Move @ Functional Fitness VA
Jan 12 @ 11:00 am – 12:00 pm
Move is a class revolving around moving, we know it’s an original name. This class focuses on the whole “Move…
13
Boot 8:30 am
Boot @ Functional Fitness VA
Jan 13 @ 8:30 am – 9:15 am
Boot, our take on the boot camp style class. This means that the sky is the limit for what you…
Barbell 9:30 am
Barbell @ Functional Fitness VA
Jan 13 @ 9:30 am – 10:30 am
It’s all about the Barbell, well mostly, your body has something to do with it as well. This class is…
Lil Ninjas 9:30 am
Lil Ninjas @ Functional Fitness VA
Jan 13 @ 9:30 am – 10:15 am
Ages 5-12. Have to say that first. Here’s a chance for you to get the kids moving towards ninja mastery……
14
Movement & Balance 11:30 am
Movement & Balance @ Functional Fitness VA
Jan 14 @ 11:30 am – 12:15 pm
 
Kettlebell Class 7:00 pm
Kettlebell Class @ Functional Fitness VA
Jan 14 @ 7:00 pm – 8:00 pm
The all comers Kettlebell class is just that, the skill level of the class is dictated by who attends. Don’t…
15
Boot 6:00 am
Boot @ Functional Fitness VA
Jan 15 @ 6:00 am – 6:45 am
Boot, our take on the boot camp style class. This means that the sky is the limit for what you…
Kettlebell Class 7:00 pm
Kettlebell Class @ Functional Fitness VA
Jan 15 @ 7:00 pm – 8:00 pm
The all comers Kettlebell class is just that, the skill level of the class is dictated by who attends. Don’t…
16
Movement & Balance 11:30 am
Movement & Balance @ Functional Fitness VA
Jan 16 @ 11:30 am – 12:15 pm
 
Kettlebell Class 6:00 pm
Kettlebell Class @ Functional Fitness VA
Jan 16 @ 6:00 pm – 7:00 pm
The all comers Kettlebell class is just that, the skill level of the class is dictated by who attends. Don’t…
Strength 7:00 pm
Strength @ Functional Fitness VA
Jan 16 @ 7:00 pm – 8:00 pm
 
17
Boot 6:00 am
Boot @ Functional Fitness VA
Jan 17 @ 6:00 am – 6:45 am
Boot, our take on the boot camp style class. This means that the sky is the limit for what you…
Kettlebell Class 7:00 pm
Kettlebell Class @ Functional Fitness VA
Jan 17 @ 7:00 pm – 8:00 pm
The all comers Kettlebell class is just that, the skill level of the class is dictated by who attends. Don’t…
18
Burn 12:30 pm
Burn
Jan 18 @ 12:30 pm – 1:00 pm
This is your metcon, interval, fat burn, cardio blast, ultimate shred, etc, etc, etc. Where we get crazy is with…
Strength 5:30 pm
Strength @ Functional Fitness VA
Jan 18 @ 5:30 pm – 6:30 pm
 
19
Kettlebell Class: Advanced Skills 9:00 am
Kettlebell Class: Advanced Skills @ Functional Fitness VA
Jan 19 @ 9:00 am – 10:00 am
To attend the advanced class you must have worked up to the single kettlebell snatch with us. This means you’ve…
Kettlebell Class: Building Up Your Basics 10:00 am
Kettlebell Class: Building Up Your Basics
Jan 19 @ 10:00 am – 11:00 am
The Building up your Basics class focuses on the foundational movements of Hardstyle kettlebell practice: The Swing, Deadlift, Plank, Goblet…
Move 11:00 am
Move @ Functional Fitness VA
Jan 19 @ 11:00 am – 12:00 pm
Move is a class revolving around moving, we know it’s an original name. This class focuses on the whole “Move…
Free Group Kettlebell Intro Class 12:00 pm
Free Group Kettlebell Intro Class @ Functional Fitness VA
Jan 19 @ 12:00 pm – 1:00 pm
 
20
Boot 8:30 am
Boot @ Functional Fitness VA
Jan 20 @ 8:30 am – 9:15 am
Boot, our take on the boot camp style class. This means that the sky is the limit for what you…
Barbell 9:30 am
Barbell @ Functional Fitness VA
Jan 20 @ 9:30 am – 10:30 am
It’s all about the Barbell, well mostly, your body has something to do with it as well. This class is…
Lil Ninjas 9:30 am
Lil Ninjas @ Functional Fitness VA
Jan 20 @ 9:30 am – 10:15 am
Ages 5-12. Have to say that first. Here’s a chance for you to get the kids moving towards ninja mastery……
21
Movement & Balance 11:30 am
Movement & Balance @ Functional Fitness VA
Jan 21 @ 11:30 am – 12:15 pm
 
Kettlebell Class 7:00 pm
Kettlebell Class @ Functional Fitness VA
Jan 21 @ 7:00 pm – 8:00 pm
The all comers Kettlebell class is just that, the skill level of the class is dictated by who attends. Don’t…
22
Boot 6:00 am
Boot @ Functional Fitness VA
Jan 22 @ 6:00 am – 6:45 am
Boot, our take on the boot camp style class. This means that the sky is the limit for what you…
Kettlebell Class 7:00 pm
Kettlebell Class @ Functional Fitness VA
Jan 22 @ 7:00 pm – 8:00 pm
The all comers Kettlebell class is just that, the skill level of the class is dictated by who attends. Don’t…
23
Movement & Balance 11:30 am
Movement & Balance @ Functional Fitness VA
Jan 23 @ 11:30 am – 12:15 pm
 
Kettlebell Class 6:00 pm
Kettlebell Class @ Functional Fitness VA
Jan 23 @ 6:00 pm – 7:00 pm
The all comers Kettlebell class is just that, the skill level of the class is dictated by who attends. Don’t…
Strength 7:00 pm
Strength @ Functional Fitness VA
Jan 23 @ 7:00 pm – 8:00 pm
 
24
Boot 6:00 am
Boot @ Functional Fitness VA
Jan 24 @ 6:00 am – 6:45 am
Boot, our take on the boot camp style class. This means that the sky is the limit for what you…
Kettlebell Class 7:00 pm
Kettlebell Class @ Functional Fitness VA
Jan 24 @ 7:00 pm – 8:00 pm
The all comers Kettlebell class is just that, the skill level of the class is dictated by who attends. Don’t…
25
Burn 12:30 pm
Burn
Jan 25 @ 12:30 pm – 1:00 pm
This is your metcon, interval, fat burn, cardio blast, ultimate shred, etc, etc, etc. Where we get crazy is with…
Strength 5:30 pm
Strength @ Functional Fitness VA
Jan 25 @ 5:30 pm – 6:30 pm
 
26
Kettlebell Class: Advanced Skills 9:00 am
Kettlebell Class: Advanced Skills @ Functional Fitness VA
Jan 26 @ 9:00 am – 10:00 am
To attend the advanced class you must have worked up to the single kettlebell snatch with us. This means you’ve…
Kettlebell Class: Building Up Your Basics 10:00 am
Kettlebell Class: Building Up Your Basics
Jan 26 @ 10:00 am – 11:00 am
The Building up your Basics class focuses on the foundational movements of Hardstyle kettlebell practice: The Swing, Deadlift, Plank, Goblet…
Move 11:00 am
Move @ Functional Fitness VA
Jan 26 @ 11:00 am – 12:00 pm
Move is a class revolving around moving, we know it’s an original name. This class focuses on the whole “Move…
27
Boot 8:30 am
Boot @ Functional Fitness VA
Jan 27 @ 8:30 am – 9:15 am
Boot, our take on the boot camp style class. This means that the sky is the limit for what you…
Barbell 9:30 am
Barbell @ Functional Fitness VA
Jan 27 @ 9:30 am – 10:30 am
It’s all about the Barbell, well mostly, your body has something to do with it as well. This class is…
Lil Ninjas 9:30 am
Lil Ninjas @ Functional Fitness VA
Jan 27 @ 9:30 am – 10:15 am
Ages 5-12. Have to say that first. Here’s a chance for you to get the kids moving towards ninja mastery……
28
Movement & Balance 11:30 am
Movement & Balance @ Functional Fitness VA
Jan 28 @ 11:30 am – 12:15 pm
 
Kettlebell Class 7:00 pm
Kettlebell Class @ Functional Fitness VA
Jan 28 @ 7:00 pm – 8:00 pm
The all comers Kettlebell class is just that, the skill level of the class is dictated by who attends. Don’t…
29
Boot 6:00 am
Boot @ Functional Fitness VA
Jan 29 @ 6:00 am – 6:45 am
Boot, our take on the boot camp style class. This means that the sky is the limit for what you…
Kettlebell Class 7:00 pm
Kettlebell Class @ Functional Fitness VA
Jan 29 @ 7:00 pm – 8:00 pm
The all comers Kettlebell class is just that, the skill level of the class is dictated by who attends. Don’t…
30
Movement & Balance 11:30 am
Movement & Balance @ Functional Fitness VA
Jan 30 @ 11:30 am – 12:15 pm
 
Kettlebell Class 6:00 pm
Kettlebell Class @ Functional Fitness VA
Jan 30 @ 6:00 pm – 7:00 pm
The all comers Kettlebell class is just that, the skill level of the class is dictated by who attends. Don’t…
Strength 7:00 pm
Strength @ Functional Fitness VA
Jan 30 @ 7:00 pm – 8:00 pm
 
31
Boot 6:00 am
Boot @ Functional Fitness VA
Jan 31 @ 6:00 am – 6:45 am
Boot, our take on the boot camp style class. This means that the sky is the limit for what you…
Kettlebell Class 7:00 pm
Kettlebell Class @ Functional Fitness VA
Jan 31 @ 7:00 pm – 8:00 pm
The all comers Kettlebell class is just that, the skill level of the class is dictated by who attends. Don’t…