Apr
1
Wed
Fit Camp @ Functional Fitness VA
Apr 1 @ 6:00 am – 6:45 am
Our early morning alternative to Strength Camp (focused on mostly strength moves with less cardiovascular work), and Boot Camp (our higher paced sweat fest).
This class will have some mobility, strength, and cardiovascular work all in one 45 minute session.

Apr
2
Thu
Kettlebell Class @ Functional Fitness VA
Apr 2 @ 7:00 pm – 8:00 pm

The all comers Kettlebell class is just that, the skill level of the class is dictated by who attends. Don’t confuse this with easy, this class will still work you. As with all of our Kettlebell classes the focus is on form and learning the movements correctly. Learning just so happens to involve moving the bell numerous times, so all the sudden you’ve got a great workout while learning and perfecting your movements the whole time.

Just like all the other classes, this class also requires an intro session with one of our Certified Kettlebell Instructors before attending.

Apr
8
Wed
Fit Camp @ Functional Fitness VA
Apr 8 @ 6:00 am – 6:45 am
Our early morning alternative to Strength Camp (focused on mostly strength moves with less cardiovascular work), and Boot Camp (our higher paced sweat fest).
This class will have some mobility, strength, and cardiovascular work all in one 45 minute session.

Apr
9
Thu
Kettlebell Class @ Functional Fitness VA
Apr 9 @ 7:00 pm – 8:00 pm

The all comers Kettlebell class is just that, the skill level of the class is dictated by who attends. Don’t confuse this with easy, this class will still work you. As with all of our Kettlebell classes the focus is on form and learning the movements correctly. Learning just so happens to involve moving the bell numerous times, so all the sudden you’ve got a great workout while learning and perfecting your movements the whole time.

Just like all the other classes, this class also requires an intro session with one of our Certified Kettlebell Instructors before attending.

Apr
15
Wed
Fit Camp @ Functional Fitness VA
Apr 15 @ 6:00 am – 6:45 am
Our early morning alternative to Strength Camp (focused on mostly strength moves with less cardiovascular work), and Boot Camp (our higher paced sweat fest).
This class will have some mobility, strength, and cardiovascular work all in one 45 minute session.

Apr
16
Thu
Kettlebell Class @ Functional Fitness VA
Apr 16 @ 7:00 pm – 8:00 pm

The all comers Kettlebell class is just that, the skill level of the class is dictated by who attends. Don’t confuse this with easy, this class will still work you. As with all of our Kettlebell classes the focus is on form and learning the movements correctly. Learning just so happens to involve moving the bell numerous times, so all the sudden you’ve got a great workout while learning and perfecting your movements the whole time.

Just like all the other classes, this class also requires an intro session with one of our Certified Kettlebell Instructors before attending.

Apr
22
Wed
Fit Camp @ Functional Fitness VA
Apr 22 @ 6:00 am – 6:45 am
Our early morning alternative to Strength Camp (focused on mostly strength moves with less cardiovascular work), and Boot Camp (our higher paced sweat fest).
This class will have some mobility, strength, and cardiovascular work all in one 45 minute session.

Apr
23
Thu
Kettlebell Class @ Functional Fitness VA
Apr 23 @ 7:00 pm – 8:00 pm

The all comers Kettlebell class is just that, the skill level of the class is dictated by who attends. Don’t confuse this with easy, this class will still work you. As with all of our Kettlebell classes the focus is on form and learning the movements correctly. Learning just so happens to involve moving the bell numerous times, so all the sudden you’ve got a great workout while learning and perfecting your movements the whole time.

Just like all the other classes, this class also requires an intro session with one of our Certified Kettlebell Instructors before attending.

Apr
29
Wed
Fit Camp @ Functional Fitness VA
Apr 29 @ 6:00 am – 6:45 am
Our early morning alternative to Strength Camp (focused on mostly strength moves with less cardiovascular work), and Boot Camp (our higher paced sweat fest).
This class will have some mobility, strength, and cardiovascular work all in one 45 minute session.

Apr
30
Thu
Kettlebell Class @ Functional Fitness VA
Apr 30 @ 7:00 pm – 8:00 pm

The all comers Kettlebell class is just that, the skill level of the class is dictated by who attends. Don’t confuse this with easy, this class will still work you. As with all of our Kettlebell classes the focus is on form and learning the movements correctly. Learning just so happens to involve moving the bell numerous times, so all the sudden you’ve got a great workout while learning and perfecting your movements the whole time.

Just like all the other classes, this class also requires an intro session with one of our Certified Kettlebell Instructors before attending.