Functional Fitness VA

Move Better. Get Stronger.

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Kettlebell Class @ Functional Fitness VA

Aug 22 @ 7:00 pm – 8:00 pm

The all comers Kettlebell class is just that, the skill level of the class is dictated by who attends. Don’t…

Burn

Aug 23 @ 12:30 pm – 1:00 pm

This is your metcon, interval, fat burn, cardio blast, ultimate shred, etc, etc, etc. Where we get crazy is with…

Strength @ Functional Fitness VA

Aug 23 @ 5:30 pm – 6:30 pm

Kettlebell Class: Advanced Skills @ Functional Fitness VA

Aug 24 @ 9:00 am – 10:00 am

To attend the advanced class you must have worked up to the single kettlebell snatch with us. This means you’ve…

Aug 24 @ 10:00 am – 11:00 am

The Building up your Basics class focuses on the foundational movements of Hardstyle kettlebell practice: The Swing, Deadlift, Plank, Goblet…

Move @ Functional Fitness VA

Aug 24 @ 11:00 am – 12:00 pm

Move is a class revolving around moving, we know it’s an original name. This class focuses on the whole “Move…

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