Functional Fitness VA

Move Better. Get Stronger.

Author: Kavon Atabaki

February 18, 2019 Kavon Atabaki

You are never too old to improve the quality of your life, physically, mentally, and emotionally. Change is often uncomfortable,…

Boot @ Functional Fitness VA

Jan 19 @ 6:00 am – 6:45 am

Boot, our take on the boot camp style class. This means that the sky is the limit for what you…

Kettlebell Class @ Functional Fitness VA

Jan 19 @ 6:00 pm – 7:00 pm

The all comers Kettlebell class is just that, the skill level of the class is dictated by who attends. Don’t…

Kettlebell Class @ Functional Fitness VA

Jan 19 @ 7:00 pm – 8:00 pm

The all comers Kettlebell class is just that, the skill level of the class is dictated by who attends. Don’t…

Fit Camp @ Functional Fitness VA

Jan 20 @ 6:00 am – 6:45 am

Our early morning alternative to Strength Camp (focused on mostly strength moves with less cardiovascular work), and Boot Camp (our…

Movement & Balance @ Functional Fitness VA

Jan 20 @ 11:30 am – 12:15 pm

Kettlebell Class @ Functional Fitness VA

Jan 20 @ 6:00 pm – 7:00 pm

The all comers Kettlebell class is just that, the skill level of the class is dictated by who attends. Don’t…

Strength @ Functional Fitness VA

Jan 20 @ 7:00 pm – 8:00 pm

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