Functional Fitness VA

Move Better. Get Stronger.

Author: Kavon Atabaki

February 18, 2019 Kavon Atabaki Leave a comment

You are never too old to improve the quality of your life, physically, mentally, and emotionally. Change is often uncomfortable,…

Kettlebell Class @ Functional Fitness VA

Aug 21 @ 6:00 pm – 7:00 pm

The all comers Kettlebell class is just that, the skill level of the class is dictated by who attends. Don’t…

Strength @ Functional Fitness VA

Aug 21 @ 7:00 pm – 8:00 pm

Boot @ Functional Fitness VA

Aug 22 @ 6:00 am – 6:45 am

Boot, our take on the boot camp style class. This means that the sky is the limit for what you…

Kettlebell Class @ Functional Fitness VA

Aug 22 @ 7:00 pm – 8:00 pm

The all comers Kettlebell class is just that, the skill level of the class is dictated by who attends. Don’t…

Burn

Aug 23 @ 12:30 pm – 1:00 pm

This is your metcon, interval, fat burn, cardio blast, ultimate shred, etc, etc, etc. Where we get crazy is with…

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