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Functional Fitness VA

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Author: Kavon Atabaki

Four Tips to Help Seniors Live Their Best Life (Guest Post by Jason Lewis)

February 18, 2019 Kavon Atabaki

You are never too old to improve the quality of your life, physically, mentally, and emotionally. Change is often uncomfortable,…

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Upcoming Classes & Events

Jan
19
Tue
6:00 am Boot @ Functional Fitness VA
Boot @ Functional Fitness VA
Jan 19 @ 6:00 am – 6:45 am
Boot, our take on the boot camp style class. This means that the sky is the limit for what you…
6:00 pm Kettlebell Class @ Functional Fitness VA
Kettlebell Class @ Functional Fitness VA
Jan 19 @ 6:00 pm – 7:00 pm
The all comers Kettlebell class is just that, the skill level of the class is dictated by who attends. Don’t…
7:00 pm Kettlebell Class @ Functional Fitness VA
Kettlebell Class @ Functional Fitness VA
Jan 19 @ 7:00 pm – 8:00 pm
The all comers Kettlebell class is just that, the skill level of the class is dictated by who attends. Don’t…
Jan
20
Wed
6:00 am Fit Camp @ Functional Fitness VA
Fit Camp @ Functional Fitness VA
Jan 20 @ 6:00 am – 6:45 am
Our early morning alternative to Strength Camp (focused on mostly strength moves with less cardiovascular work), and Boot Camp (our…
11:30 am Movement & Balance @ Functional Fitness VA
Movement & Balance @ Functional Fitness VA
Jan 20 @ 11:30 am – 12:15 pm
 
6:00 pm Kettlebell Class @ Functional Fitness VA
Kettlebell Class @ Functional Fitness VA
Jan 20 @ 6:00 pm – 7:00 pm
The all comers Kettlebell class is just that, the skill level of the class is dictated by who attends. Don’t…
7:00 pm Strength @ Functional Fitness VA
Strength @ Functional Fitness VA
Jan 20 @ 7:00 pm – 8:00 pm
 
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    functionalfitnessva@gmail.com
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    350 S. Washington St., 2nd Floor
    Falls Church, VA 22046

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