Functional Fitness VA

Functional Fitness VA was created by Thomas Abbey and Kavon Atabaki in January of 2011.

We are a Personal Training and Small Group Exercise Class studio built around helping people to Move Better and Get Stronger. Our favorite tool for this is the Kettlebell but we utilize many different toys depending on the individual and your goals.

Contact Us to get started today!



Hours of Operation (by appointment or class attendance)

M-Th: 6:30am-8pm

F: 6:30am-6:30pm

Sat: 8:30am-12pm

Sun: 8:30am-10:30

(call or email to set up an appointment or check on holiday hours)

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